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Reciprocity

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Everything posted by Reciprocity

  1. -2
  2. Hi Zoom! Addiction to nicotine requires a strong commitment to one's self, time and patience. Taking it one day at a time in the early days is the way to go. Don't worry about days ahead - just today. It does get easier with time but it takes time to get to that point. Until then you need determination & faith in the process. As long as you fight each craving and don't smoke again, you will be smoke free for life. The educational part is to help you finally realize that smoking does absolutely noting good for you - nothing (no even relief of stress).
  3. Doctor
  4. You can't change the facts.
  5. Oh ..... OK ................ 20!
  6. Will power or determination IS required but I agree that education about the addiction is probably the most important thing in terms of not only quitting but also protecting your quit because until you truly believe that smoking offers you nothing positive, you are at risk so .... educate yourselves on this addiction. It really matters!
  7. True - wrapping without ribbon is just plain and says; I did this in a hurry. TNP hand writes thank you notes to out of town gift givers.
  8. Staple
  9. Sadly ..... Yes! You go out visiting family.friends on Christmas Eve or stay at home madly preparing last minute stuff?
  10. 18
  11. South Pacific
  12. Yikes
  13. Keep pushing forward Wren because I can tell you from 1st hand experience, things keep getting better even after 1 year. It just doesn't stop there - 1 year is just a significant milestone because you've gone through all the seasons by then. Those urges to light up will be with us forever to some degree but they DO continue to be less and less compelling the longer we stay quit
  14. 16 We Got This
  15. Nope! So, who can tell me the stage name for this actor?
  16. RIP special Kangie!! Our world changes every time special creatures leave us; whether they be human or otherwise.
  17. Iceberg Lettuce
  18. Cat's in the cradle.
  19. 17
  20. 15

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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