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Reciprocity

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Everything posted by Reciprocity

  1. #2
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  3. Where are they coming down? Hopefully not Fla? It would be a pretty choppy ocean what with that storm just off the coast.
  4. Apparently OO
  5. I see I'm a day late & a dollar short here? OO
  6. Fore!
  7. 14
  8. I had some nasal congestion post quitting but don't think it was allergy related. Mine has been considerably clearer since then and hopefully will stay that way. Hoping your's improves as well.
  9. Lucky 13
  10. 2 is twice as great as 1 Congarts JohnQ!
  11. Ate
  12. Ate
  13. 6
  14. Fore!
  15. 3
  16. There's tools to help you with these math problems. 2
  17. 18
  18. Congrats on 2 weeks Linda! And yes, it will get better but not magically overnight. It is a very slow process but you can make sure it happens by just sticking with nope! That's the key right there. Are you wearing the patch at night? I didn't use the patch but I have heard it can cause sleep issue for some people. Check with a pharmacist or Dr. perhaps if your sleep issues continue. Temporary sleep issues are also a pretty common quit symptom even for non-patch quitters. It will pass with time.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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