Sazerac

10 :)

8 nice work holding them back, Doreen

bump The Romance ended for me when I accepted that I was a nicotine addict and any voice that attempted to lure me into addiction was a voice to be ignored, squelched or primal screamed into submission. The 'ahhh' moment of satisfying the addiction was successfully exchanged for the 'ahhh' moment that comes with a few satisfying deep breaths of oxygen.

oops ! Sorry sorry sorry ! I didn't read the other teddy bear post. Bad bear for me. Here is your bear.

You are doing great, Sandi. Hold on to your resolve and power through. Six days is a big accomplishment and rewards are in order. What ? No teddy bears for you ? :P

Khichdi with those fabulous black lentils and brown basmati. Shrimp from Shrimp Lady today. yum

2

2 I thought you must have forgotten the '-', Sonic. :P

How are you doing, Sandi ?

Great job not taking the bait. Remember Cristobal You--->Your Quit--->Your Life. How are you feeling ?

C O N G R A T U L A T I O N S C A K ES !!!

-19

Just Do As I Say Paul... :P

-17 lol poor boo fell out of the truck !

Oh gee, Doreen. Thanks for the kuddoes but, It takes at least TWO to keep track. I am really delighted we have teamed up for this. Lots of good folks over the years have taken this on. Action and Devil Doll, Nancy.... I really worry about quitters falling through the cracks, anniversaries are really important. It would be SO NICE if everybody would put their dates in the calendar, that way everybody gets the chance to start the celebration ! HERE is where you do that. Then, Doreen's and my head won't look like this. I am not sure why there is all that spanking going on... guess it comes with being part of The Smut Sisters. :D p.s. PLEASE do not take it personally if we miss you, all we can do is try our best.

-16

all that talk made you giddy, Doreen. You forgot the '1' before the '4' ! -15

Stuart ! Are you wearing flip flops in that photo ? At the airport ? Oh dear oh dear oh dear. Congratulations on a successful stroll through the Pyrenees.

Thinking of you and really happy you are celebrating a month of freedom from smoking. Things really improved for me at a month, a month and change. Time is your friend. Remember to reward yourself and be prepared for that random strong crave out of nowhere, don't let it discourage you, be aware H.A.L.T (Hungry, Angry, Lonesome, Tired) Also, I really appreciate your posts, Tiff. Your struggle and success is of great benefit to other quitters.

-16 have you thawed out yet, Sonic ?

C O N G R A T U L A T I O N S T I F F A N Y ! ON YOUR FIRST MONTH OF F R E E D O M !!

Welcome to the site, David. I joined after I had quite a few free months and it really helped to solidify my quit. Plus, it is really rewarding watching people succeed in putting down this addiction. I have a great friend in Lisbon and need to visit again soon, it is a wonderful place. Tudo Bem ! Oh ! Congratulations on your six months of freedom !

Joel and Day Five of your quit on Tuesday !

-15

Indigo