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The Journey to a Smoke Free Life

A blog by marie-quit in General

  • Entries

    5

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About this blog

The Journey to a Smoke Free Life

Entries in this blog

April 5, 2018

DD and I made it home safe and sound. And as I had anticipated the urge to smoke was very strong, knowing that I had money and a store just 5 miles down the road, I had to battle the urge to go and buy a pack, just for one. But I did not. I NOPE-d every time I felt the desire to. I was surprised that the urge was mental and not physical. It was just fleeting thoughts that I had to work through. No anxiousness, it was somewhat a loneliness, which seemed a bit strange.   Now this morning

April 3, 2018

Day 2 and I am smoke free. It has been easy up to this point. I knew I would not be smoking anyway. I did not sleep well last night but I am sure it is from staying in a hotel bed as opposed to my own bed. I really have not had any cravings. I have only chewed 4 pieces of gum. DD and I ate at lunch at CookOut and I did have a deep longing for a "smoke" when I tried to drink my milkshake. I guess the pull on the straw as I was trying to get the think milkshake through the straw "inspired the desi

April 2, 2018

Today is the day that I "Quit The Beast".  My DD and I are on a trip to for her final college visitation. So it is a good fit. Travel time is 6.5 hours and I do not smoke around my family so it is a nice cushion to make this day as my mind will not be totally focused on smoking. I have become very accustomed to not smoking around my family and know that it would make the first two days easier, as I would not be smoking anyway.    I have bought along some munchies for the evening t

Future Focused!

Depression, Anxiety and Panic Attacks Oh! My!   Well I blow my quit back in 2015, not that is was a very long quit but none the less it was a quit and I never came back. Flash forward almost 3 years and life is out of control.  Teenage son (17) who is making all the wrong decisons Teenage daughter (18) who graduates this year and leaves for college 7 hours away in the fall Menopause is knocking at my back door along with all the hormonal shifts I teach high s

90 Degrees

First let me send each of you that have supported over the past week a HUGE THANK YOU!!!!!   For some reason I lost all of my post and the wonderful support comments that each of you have offered me. I have not posted since I blew my quit on day 4. But I have been back here daily to read your comments, read other post and reflect. This morning I decided I was ready to post only to find out that I was still logged in but could not access anything. Thankful an administrator get me back on but ev

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