Sazerac

Trying edifying dialog

Happy One Month of Freedom, Lordy ! so happy to hear you are still quit. I didn't have the pain or dizziness that you describe but, some of our quitter may have and will chime in after reading this. Remember your body has been through a lot of abuse with the addiction and now needs time to heal. Smoking, also, may have hidden other medical issues so, please consult medical professionals with any concerns. Are you on any meds ? Medication Adjustments That May Be Necessary After Quitting Smoking

-15

-13

-11 hello darling smoke free creatures

Iridescent crystal scintillations (learned the real meaning of a pretty word, scintillations) I thought it meant something different. Heard of scintillating conversation but, didn't know the word referred to light. noun plural noun: scintillations a flash or sparkle of light. "scintillations of diamond-hard light" the process or state of emitting flashes of light.

NOPE

Always reconnoiter nearby

-12 hey G , how's L.A. ?

bump

Breathe ! Just breathe through them and look at something beautiful to help the endorphins kick in. Concentrate on the beauty. Think of a beautiful memory. Look at that light on that leaf or a favorite photograph or the light in your children's eyes. Listen to a favorite piece of music. Savor a delectable section of orange. Beauty is all around. Find some.

Exactly right, A, manage 10 (or less) minutes. These episodes will get shorter and with longer intervals in between where smoking never crosses your mind.

Cilia's kinetic sway

NOPE

I love yashmaks

Try elderly romances

Learned logarithms yesterday

googled 'daughtet' thinking to learn a new word, lol. figure it is a typo and you meant 'daughter'. Trying erotic responses ?

You originally understood

Speaking of 'Perception Shift' here is a great post from @Boo, Perception Shift and the video he turned us on to about Neuroplasticity

Teaching early depravity

Envy ? Missing something ? Envy of smokers poisoning themselves and everyone around them ? Envy ? Missing something ? Missing committing slow suicide ? Missing torturing yourself and your family by having them watching you suffer and die an ugly death ? Please examine your envy and what you feel your are missing by quitting smoking. The only thing you are missing are the lies of addiction. A certain amount of struggle may be necessary . What is easy and smooth ? Is there anything of great value that comes easy and smooth ? Your struggle will not last long and can be somewhat alleviated when you begin to understand the changes taking place in your body/mind. You can choose to make this easier or harder on yourself. Think about a perception shift. You are freeing yourself from addiction.

Unflinchingly chaotic kicks

Try enematic discussions !