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johnny5

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Everything posted by johnny5

  1. Congratulations Leanna. Awesome quit.
  2. NOPE!
  3. Congratulations Jack! Awesome quit!
  4. NOPE!
  5. NOPE - Not One Puff Ever
  6. NOPE!
  7. Sorry to hear this @tocevoD I think most smokers started off as social smokers (I did) and didn't think they would become addicted. The thing is, each time you light up a cigarette, it feeds the addiction. Abstaining from smoking any cigarettes is the only way you will put smoking behind you. Otherwise, you'll keep falling into the cycle of quitting and relapsing. The best thing to do is put cigarettes out of your life forever and that is making smoking NOT an option, no matter what the situation is.
  8. NOPE!
  9. You are doing great @FunkyMonkey
  10. NOPE!
  11. NOPE!
  12. NOPE!
  13. Hope you have a mild case and recover soon. Take care of yourself @BAT
  14. NOPE!
  15. Great post @DenaliBlues As Jill said, months 6-12 is a lot of the same thing you have been doing. Yes, it does get easier and you definitely see that. Still, as a longtime smoker, each season might bring with it certain triggers that other seasons might not. Stay vigilant and adhere to NOPE and you'll be fine.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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