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wish granted :)

<<<<<<<< for one day only this is for julie ;)

oh my I think my Ice heart just melted - adorable :wub:

tried that Sarah - NO goes straight to butt lol - nature is cruel sometimes

Yay glad you showed up ;) welcome yay we got a medic onboard - he is a pill :) edit - sorry about the fish conditioner lol

you missed out: Tracey would also kick my butt from Ohio to the moon and would be tired of her nagging :)

lollipops all round :)

hi sarah if you go on youtube there are loads of exercise and dance workouts to do :)

way to go Amy :)

Just by being Quit Sarah you are an inspiration to many just do your thing the rest will come naturally xx

lol no marti you dont have to bless ya - its just its helped some people thats all - kind of like on a more personal level - its not for everyone you will probably find yourself drawn to someone or vice versa x

Actually I think jen would love it ;)

there is lots to prep before a party - it might be a girl thing rob lol however the outfit is ordered now so you need to show up early for a fitting ;)

Quit Buddy - A member you can talk to, share things with, talk to about quitting, share worries and woes someone who is there personally for you checking in on you that someone who can really get through to you listen to you it can be someone who has the same quit date as you or someone years ahead of you - it matters not A QUIT BUDDY - Is priceless in my bag of tricks I am blessed to have several Its easy to get one - SEND FRIEND REQUEST - SEND PM who knows you may find a real friend - I have If you don`t have anyone yet please think about getting a quit buddy - anyone would be more than willing to help! Just another great positive for joining this forum and strengthening your quit

you are already paying it forward ladybug, your posts, your journey, your support to others - thats paying it forward and you were doing it from day one!

To think I will be healthier at 44 then I was at 33 little things like that I put in my mental quit scrap book :)

party poopers are enlisted into wearing a thong and bow tie and hiding in the cake ;)

Hi Gavin welcome to the quit train and

thank you julie - we can never stop learning in quit and in life, it can come from unlikely sources, I have been inspired here by so many people, some only just quit, some years, you yourself inspire me Julie you got balls girl (don`t tell sarge) life throws you lemons and you make lemonade - I have seen your quit bloom and I know you inspire many many more people behind and in front of you all we can do is share our stories our journeys xxx

soozie - Im sorry to hear this :( but you have jumped straight back on :) you knew it was going to be a tough one but you have been through it now so next time you WILL be stronger and if you want this quit bad enough you will not smoke no matter what the circumstances next time you can go into battle better prepared and with a plan I know you have this in you Soozie - believe in yourself - you can do it hun xxx

great going Sarah :)

good going champ - now this is your sticky quit :)

she is going to make it - thats the main thing - the girl got guts!!! You can do it Amy :)

hey Amy how are you today? xx