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NOPE!!

Nope

NOPE

Congratulations 👏 on 14 years smoke free @SandiK That is awesome 😎

Congratulations!! 🥳 14 years smoke-free is awesome.

Congratulations @SD2026 on 3 months smoke free!🎉 You are doing really well, keep up the good work! Onward to month 4.

G’day NOPE .....Not One Puff Ever

NOPE

NOPE

NOPE! 💫

NOPE

N.O.P.E. 🙏

NOPE for today!

NOPE…

THANK YOU ALL SO MUCH!!!!🥳

Congratulations on 14 years smoke free @SandiK!! 🎉 What an amazing accomplishment, you should be so proud of yourself. Treat yourself to something special today! Best Wishes!

G’day NOPE .....Not One Puff Ever

Nope!

Excellent work SD 3 months is a major milestone things should get easier now as long as you remain cautious and vigilant to avoid temptation or complacency

Oh yes for sure! I think it's more at times I have a desire to smoke rather than actual cravings and that's more my social surroundings. I can't/don't want to change my social habits (I know it's advised to but...) I've made it 3 months so far without having a mental breakdown so that's something! 😁 I've so much more energy and I totally feel the health benefits it's crazy really. I've no smoker's cough and when I do cough (normal) it sounds so weak and pathetic lol I'm so grateful to having finally quit and stuck it out this far, I genuinely (and those who know me) didn't think I'd last this long. Great to have that confidence in me huh 🙃 I believe I've stuck it out mostly thanks to this site and the support on here and all the factual info/videos that makes me feel ALL the emotions but eye opening. So thank you all so much! 😊

Huge Congratulations @SandiK A massive Achievement Reward yourself well 🐸

Thank you! 😄 I finally made it to 3 months!

Gday 14 years …. Well done…. Congratulations

Nope!

Congratulations 👏 🎉 on 1 year smoke free @Pilgrim Great job 👏

NOPE!

Not today … or Ever 🐸

Congratulations @SandiK! 14 years smoke free is pretty impressive! You must be very proud and of course you must reward yourself! 😊

Congratulations @SD2026 Glad you are doing so well. Keep up the great work 👍

NOPE!

Great Job @SD2026! 1/4 year smoke free it teriffic. Why not celebrate by taking a well deserved rest from the counting game 👏👍 Onward to securing that quit even more. The key is putting as much time between your brain as a non-smoker and your brain as a smoker. One day at a time adds up to months and eventually years!

I hope it's getting easier for you? Usually the very intense cravings have mostly subsided by 3 months.

Happy 14th Year Quitaversary! That's quite an accomplishment 👏

Huge Congratulations @Pilgrim You have made it to the lido Deck Party Take your drink and look at the great view Freedom🐸

Hopefully he will come back on to see this! It's always so encouraging to see the celebrations for our quitting anniversaries. 🎉

NOPE for today!

14 years is a tremendous achievement well done

Great job pilgrim.

Great Job Buddy!!!! Time to relax in a nice lounge chair while we get you a refreshing drink and you can think back on your jorney to freedom 🙌

NOPE!

I am saying NOPE to smoking for today.

I am not going to smoke today. NOPE.

Nope

NOPE! 💫

NOPE for today!

I'm saying nothing! 🤐

Well done @despair not!! Congratulations on 9 amazing years. Give that man a standing ovation!

Gday Good On You ! You Deserve this

Indian Star Tortoises (Extinction status: Vulnerable)