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I quit a week and a day ago. The physical discomfort, that void within, starving for nicotine, is barely a whisper on the wind. I'm feeling healthier. I'm jogging, my lungs are pumping easier. It's a good place to be. I feel the romantic nostalgia for nicotine growing, but my defenses of common sense and dreams are holding steadfast. I wish you, however far you've come, to feel pride in yourself for making it this far.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

Once again the day is over and I can successfully check "NOPE."

NOPE!!

NOPE!

Thanks Minnie Mouse, I just passed my 13th year and I also will NEVER go back, NOPE 365 just became a morning ritual for me and I don't want to lose that!

NOPE for today!

nope

NOPE…

NOPE…..

Thanks always for the site hospitality! 🙂

NOPE!

NOPE!

NOPE!

Nope not today!

NOPE!!

NOPE!

NOPE!

Great post @Pilgrim Keep up the wonderful work. It does get better the further you go along. Awesome job!

-20 !!!!!

NOPE

Congratulations to you both on your fabulous 13 year Smoke free 🐸

Or triple dip (as in my case at this moment). lol I was a member at one time coming here after QSMB went down. When NOPE 365 was hacked I saw that scattered members were seeking info here (& on another site). When it came back up I wanted those here to be made aware of it so I rejoined here to post re it (forgot my original password & name). And yes, I encourage everyone starting out to educate themselves on their nicotine addiction and to use any tools & resources available to themselves which includes being active accountable participating members of a support group(s). Whatever it takes ... . (I actually was a volunteer certified facilitator for the Amer. Lung Assoc. to teach their smoking cessation class at one time.) Coming up on 13 years FREE and I have absolutely no desire to ever go back so my pledging & everyday participation is something no longer necessary for me but it's always good to know that while I'm out living my life now that my "nests" are always (hopefully) still there if need be. Stay free everyone!

Gday Theres no rule on having 2 sites…. You can double dip

NOPE…

Nope!

Yeah @Paula B., any questions you have just post them up maybe on the Introductions & About Us page that appears on the main page of the forum and we'll do our best to help you out! It's a great place and everyone's very welcoming and supportive!

Glad to hear that @Paula B., let us know if you need any help figuring things here out. Youll probably want to post any questions on the main forum and not this Nope one so more people will see it.

Nope not smoking today……I’m sticking around. I’m determined to figure this out! Not sure why the site is confusing me.

Don't give in, it's simply not worth it! NOPE!

NOPE not today!

NOPE…

NOPE

Nope!

Good job @Pilgrim! I like how you're focusing on the positive things you see even this early into your quit. Keep focused on the positives you see and don't let those nostalgic thoughts of nicotine steer you in the wrong direction. Those thoughts will grow weaker and less frequent the longer you remain quit. That I promise you👍

I agree, great post pilgrim. You're done with Hell week, the hardest week of them all

Yaaa Good work QG … I’ll go slap before bed ,I will sleep soundly tonight 🐸 000000

Woo hoo, this calls for a celebration dance! So happy for you, Mac.

If you do decide to go back to your site and have any beer left over, just leave it in the bar car; we'll look after it for ya!

I'm glad your site came back on. We'd love to have you all stick around but understand if you don't and will be here if it happens again

NOPE!!

NOPE!

nope.