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Trying to figure out the site. Don't get here as often since five year mark but try to look in daily for at least a number post. Sorry if I don't know all the new people but the group joined in last two years has worn me out. So stupid I feel like they suck the energy out of me. Window licking would be a trophy event for some of them. I think if they were to be know for anything more than breathing on their own, it would make headlines.

NOPE!

I'll take that as a compliment

Big ole NOPE!

Nope

Nope

Please don't worry...he is a little worn out right now...but I will let him go shortly. Just our annual get together!!

Dumbass. He locked himself in his car again.

NOPE - I don’t smoke anymore.

Early in a quit...the urges to smoke can be very strong for some... Posting a S.OS...BEFORE..you light that killer cigarette can make a massive difference... I have seen alot of precious quits saved by doing this...but... If you don't gives us that chance to help..you will never know....

In case you're new to the forum, here's some more information on this important feature. There is a separate page for SOS posts. You'll see it at the top of the main page of the forum. There are two options to choose from: Pre Respond to Your Own SOS & Post an SOS. The difference between these options are this: Pre Respond to your own SOS is where you an write a message to yourself about why you quit in the first place and why you must not relapse and smoke again. That will stay there and if you ever feel the need to give yourself a pep-talk, your own words are there for you to read immediately. The Post an SOS option is where you will post a message to let other members know you are struggling to keep your precious quit. People will respond as soon as they see it. You must wait to get responses before doing anything else. The idea behind both of these emergency options is to replace those overwhelming thoughts about needing to smoke a cigarette with more rational thoughts that this is just your addiction screaming out to be fed once again. Smoking again will only reawaken your addiction to nicotine to it's full strength again and it will destroy all the hard work you have already invested into quitting so it's critical that you do not smoke again - Not One Puff Ever!! Don't ever be embarrassed to post an SOS! It will very likely save your quit. We are all overwhelmed at times in the early days of our quits - ALL of us! There's no shame in posting an SOS in fact, it's the smartest thing you could possibly do for yourself

Yesterday I had another chance to have a mammy cuddle with the newest member of the family... 6 week old baby Theo.... I didn't have any thoughts about smelly stinky smoke smells....just enjoyed the previous moment.....

NOPE !!!

OK - I heard through the grapevine, he's training a new partner so won't be available for a bit

IIMisr Missing you around here...its quiet !!!

Thank you so much for your words on encouragement! I know this is only a test and I'm determine to pass!!!

+1 Make Chicks or Sticks positive again!

A bit late to the party, but... NOPE!

Brilliantly written Reci... It doesn't matter how many s.o.s you need to post..this train is all about support.. And getting you to your freedom.. Give yourself the best possible chance of reaching this goal... It works...

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1. Can't figure this place out

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Hi and welcome ,aboard this fabulous train.. Read all you can here and then some.!!!! Knowledge will be your weapon ,to fight this demon..... Staying close to this family, posting everyday, taking the daily NOPE..these are the start to achieving your sticky quit.. We can get you to freedom...you jjust need to want it bad enough... Looking forward to getting to know you better !!!

Oh you guys wait till I've gone to bed to regroup...cowards...

Thanks, Boo!

Love that dude.