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About JKPK

  • Rank
    Community Regular

Profile Information

  • Gender
  • Location
    upstate N.Y.
  • Quit Date

Recent Profile Visitors

335 profile views
  1. JKPK

    Sunday February 4 2018

    Nope, not today!
  2. JKPK

    Saturday February 3, 2018

    NOPE....Not today!
  3. JKPK

    Saturday February 3, 2018

  4. JKPK

    Friday 2 nd February 2018

    NOPE!!!! Not today!
  5. JKPK

    Wednesday 31 January 2018

    Had a pretty shaky day yesterday, but on more solid ground today. Thank you Rec and Doreen for the advice. I read several forums here, which helped a bunch. One month nicotine free today! Still a big ole NOPE!!
  6. JKPK

    Tuesday 30th January 2018

    As of tomorrow I will be smoke free for 1 month, but really feeling shaky for the past week. I have not smoked, but the urges are strong and have become an obsession; I can't seem to think about anything else. :( I know that the nicotine has been out of my system for a long time, this is purely psychological. Wish that my brain would shut up! Still a NOPE today, not sure about tomorrow......
  7. JKPK

    Monday January 29 2018

    NOPE! Congratulations REC, one year is huge! Here's to another one!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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