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NOPE!!

We're each in charge of controlling our own thoughts and reeling those bad thoughts in when necessary. No one other that you can do that for yourself and I'm sure you know that. It does help to come here and talk about our struggles though because there's so many others who have been through the same difficult times and they're always available to help ourselves get our thinking back on track. You know what you have to do to keep on track and what you might do to derail it all. Stay the course @Pilgrim. You'll be better off in the long run and happier too!

NOPE!

Nope

NOPE for today!

-1 Lol

Do you really want to be back where you started … think of all the reasons you wanted to quit in the first place … You want to to Quit , otherwise you wouldn’t be here talking to us … You have to fight your battles , before the war is finally won Stay close to the board , we will help you reach Freefom where’s that frying pan ?

NOPE

You can do this! Reclassify the cravings… just memories, just noisy commercials for s—t you’re not buying. Not commands. You choose now. Choose freedom!

Four months already?! That’s awesome! Let us know how it’s going!

Yeah… edgy, brainfoggy, constpated, sad. All that. It’s temporary, we promise!

Well done!

0 Let the Chickies win!!!

Congratulations Pippa We have travelled this journey together Cheers ..12 Wonderful Smoke Free Years

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Congratulations @Pippa on 12 years smoke free Great job

NOPE!

Congratulations @Pippa!! 12 years is amazing! What a wonderful accomplishment, you are a roll model for all the new quitters!! Have a wonderful day!!

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NOPE

NOPE!

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A cat fan, upside down and a Summer 2013 Quitter. Have a nice celebration Pippa.

Please don't do it! You will regret it! I still have dreams that I am smoking and I am quit over 2 years. I am glad they are dreams and not reality! You can do this Pilgrim! What I did in the beginning was take cinnamon sticks and pretend I was smoking. I would suck air through the hole and pretend to blow it out. It helped me a lot and it tasted really nice. If you don't like cinnamon, use cut up straws. Just DON'T SMOKE!!! You can beat it!!