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Good for you @FinalAttempt. Cravings are merely noisy obnoxious commercials, not commands. You can do this!!
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- Yesterday
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Keep fighting , I wish I could let you feel what it’s like to be totally free , but I carnt I can only tell you it’s the most amazing feeling All you need to do is keep on saying NOPE every day …and And one day the magic will just happen Keep reading … knowledge is power
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If you believe it's going to lead you to a relapse then don't play with the smokers. I did play alone most of the time and the smokers were always some rando's i'd get paired with, but let me tell you...it was always a source of self pride to have a great day on the course (regardless of how i played). Reinforcing that knowledge that life and enjoyment doesn't end when you quit smoking was a great motivator for me. Always remember, you don't need the cigs. It's the cig CEO's that need you. Don't let them use you. Good luck.
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NOPE!!
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NOPE!
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NOPE for today!
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N.O.P.E.
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Cbdave -17 GonSo -18
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G’day NOPE .....Not One Puff Ever
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-18 (we're cooked )
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You're still in the toughest part of quitting but that challenging time will seem miniscule in a year or two from now. I'm not trying to minimize your struggles, we all had them but I simply want to point out how worth it is to just grind through these first few weeks no matter what until you're into smoother waters. That will come to you providing you just don't smoke. Keeping focused on the positives of quitting as you notice them will help you remain focused on protecting your fledgling quit
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Do what ya have to do to stay quit @FinalAttempt! That's job 1 for the foreseeable future
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That sounds awesome. Unfortunately it wasn't the same for me, I still remember those quits after a long winter, playing the first round with golfing buddies who smoke, I couldn't resist the smell of cigarette and ended relapsing when someone offered me 1. I think maybe I should avoid playing with those who smoke in my first few rounds of golf this spring.
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Good to hear it is going a bit better!!
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NOPE today
