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NOPE…

G’day NOPE .....Not One Puff Ever.

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NOPE

N.O.P.E. Merry Christmas!

Thank you all for the warm welcome. It is nice to be here! Merry Christmas!

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NOPE for today! MERRY CHRISTMAS TO ALL

Gday don’t ya love a party. 12months ….. or 1 year ? what sounds cooler. Me recon it’s the year cause you get to measure it in years

Gday Been there done that…. If you have just one you will be right back where you started, and where you started was desperately wishing you were where you are right now. - Marvitta 40 odd years of smoking then not. NOPE not one smoke ever did it for me. The realisation, the confession that I was that smoker, that addict. I would always be 1 puff away from lighting up 40 a day.

Congratulations!!

I am not going to smoke today.

NOPE

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Welcome aboard. Glad you found us!

Hi @KristyC. Welcome to the Quit Train. Congrats on finally breaking free of nicotine! Withdrawal can be bumpy, but such sweet freedom awaits on the other side. Saddle up and take advantage of all the assets this site has to offer. Keep us posted on how things go!

How fantastic @Kdad. This is HUGE! Lido deck, here he comes!

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Congratulations @Kdad You are doing fantastic and you are almost there!!! Keep up the great work!!

NOPE!!

Congratulations @Kdad You are doing great

Lido deck here I come!

Great announcement for those who don't know (and reminder for those who already do!). I had my annual low dose CT scan done on Friday (it is done every year for me). Just received the results back today which is more comprehensive than "just" the lungs in its detail. Mine is totally paid for as a high risk former smoker. (Different eligibility for "Gold Standard" testing here it appears.) Yes it absolutely saves lives as I'm sure we probably all personally know someone who benefited from this test. Happy Holidays to all!

Gday The other big killers have screening that can detect cancer early. Think of mammograms, Pap smears, PSA tests, colonoscopy (and the other one that goes the other way). The 5 year survival rate ( that’s how you measure cancer there is no “cure”)has increased for so many cancers. Not for lung cancer hoping this will go someone to bring that survival rate down

Gday Yes. She known as the night ninja! Creeps around after dark when no one can see her being naughty…..