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NOPE!

One of the most difficyult part of the long term quit is keeping our thinking on track. By that I mean not allowing those cravings and memories of smoking occupy our thinking on a regular basis. Sometimes we actually have to force our thoughts to the positives we're experiencing since we've quit. More money in our pockets, freedom from the need to go find a place to smoke every 1/2 hour or so, better health, more energy, more time to enjoy other things in life. Paying special attention to where your thinking is headed and redirecting that to positive thoughts can make a huge difference in achieving your goal of not only quitting but doing it while being happier about it

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NOPE!!

We're each in charge of controlling our own thoughts and reeling those bad thoughts in when necessary. No one other that you can do that for yourself and I'm sure you know that. It does help to come here and talk about our struggles though because there's so many others who have been through the same difficult times and they're always available to help ourselves get our thinking back on track. You know what you have to do to keep on track and what you might do to derail it all. Stay the course @Pilgrim. You'll be better off in the long run and happier too!

NOPE!

Nope

NOPE for today!

-1 Lol

Do you really want to be back where you started … think of all the reasons you wanted to quit in the first place … You want to to Quit , otherwise you wouldn’t be here talking to us … You have to fight your battles , before the war is finally won Stay close to the board , we will help you reach Freefom where’s that frying pan ?

NOPE

You can do this! Reclassify the cravings… just memories, just noisy commercials for s—t you’re not buying. Not commands. You choose now. Choose freedom!

Four months already?! That’s awesome! Let us know how it’s going!

Yeah… edgy, brainfoggy, constpated, sad. All that. It’s temporary, we promise!

Well done!

0 Let the Chickies win!!!

Congratulations Pippa We have travelled this journey together Cheers ..12 Wonderful Smoke Free Years

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Congratulations @Pippa on 12 years smoke free Great job

NOPE!

Congratulations @Pippa!! 12 years is amazing! What a wonderful accomplishment, you are a roll model for all the new quitters!! Have a wonderful day!!

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NOPE

NOPE!