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I am not going to smoke today. NOPE.

Gday You see that smoker a respectable distant. You see there checks hollow out as they suck them down. Those first couple it’s hard to tell if they are inhaling or exhaling or perhaps both at the same time like a trumpet player. I used to slipstream the smoke. Yes I was guilty that I enjoyed the smell. Afraid the nicotine addict was just bellow the surface. Now it’s firmly stuck in my mind that the smoke has already gone through another persons lung. Doesn’t sound very nice cause it’s not. It certainly kills any appeal that’s for sure. Now matches they are different. I’m not ashamed to say I Love the smell of a freshly struck match……Mmmm….Mmmm. If there’s grills BBQs to be lite it’s got to be a match. Nothing to do with smoking cigarettes Everything to do with that primitive flame loving side of me. Love Smoke. Beef lamb pork, Cheese…. Don’t get me started

NOPE

NOPE

What a great milestone @Gus! I hope you celebrated somehow or at least did something nice for yourself to mark the occasion.

N.O.P.E.

nice job @Gus hope you are still celebrating the milestones.

very interesting that you would notice that. maybe you should try comparing that to how you smoked. the way you held the cigarette, the inhale, the exhale, the relaxation after the exhale ended. then do everything just without the cigarette in your hand. you might come to see that your subconscious is giving you the insight that you never needed the cigarettes. you just needed to learn to relax by taking a few breaths in that manner. also i could just be full of shit. hhahah. seriously, i never paid attention to how anybody else smoked, but I did come to the realization that I could get most of the relaxation of a cigarette by going through the motions without the cigarette. Some here called it JACs. Jillars Air Cigarettes.

I hope it means for you that you are "outside yourself" looking at others doing what you used to do with no want, need, or jealousy that they "get to smoke" and you don't. Hopefully it is a sign of transition from the old smoker you to the non-smoker you are now. Fast forward to the future and see them if they continue smoking and you staying smoke free. This week when I was entering a grocery store I observed a "very" elderly woman standing with a walker just outside the front entrance under a overhang to protect herself from the weather. She was bent over to keep both hands on the walker while taking a deep inhaling breath on a cigarette that was in one hand. She was clearly dependent on others & waiting to be picked up. I felt so sorry for her still being in the grip of active nicotine addiction at her age and in her health. One of my big quit reasons was not being put in a care situation and expecting others to help me continue my addiction so I didn't go into withdrawal. Too late for her but not for you to change your future. Best Wishes.

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NOPE…

NOPE!

NOPE for today!

G’day NOPE .....Not One Puff Ever

Congratulations on 5 years smoke free @Gus Great job!

Congratulations on 2 months smoke free @Lars Great job!

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0000 I almost feel sorry for the sticks.. They are a sad bunch