April 30, 20179 yr Congratulations Raidermom23 - 1 month smoke free is fantastic! That first month is the hardest one to get through for sure. Be sure to celebrate by treating yourself to something special and nice. Rewarding yourself along the way is an important part of the ongoing quit. Set your targets then reward yourself as you reach them. Proud of you girl!!
April 30, 20179 yr Great going !!!!.....one whole month done and dusted...keep marchin... We are proud of you xxx
April 30, 20179 yr Way to go R-mom! 1month is great... Plenty of fight left in the addiction, but you have been through the worst of it.. Get yourself a treat, and move ahead! Well done!
April 30, 20179 yr One Month is my favorite milestone and it's all YOURS!! You've done well, RM! Celebrate it, and buy something.
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