-10  hi IChilde.  Was today a better day for you with craves ?  I hope so.

-11 A little better, not much though. I had an appt with my therapist today though and we talked through my morning triggers and found one was dad leaving the house, because I would get a little depressed and felt alone. I hadn't realized I was feeling that way when dad left in the morning, and why my craves go away a little in the afternoon when it's close time to dad coming home.

-12  little better is good and the knowledge you are gaining about yourself is a very good thing.  Knowledge is Power.

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-15 meow

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-15  wow hi boo nice to see you

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Nice to be seen.  You doing well?

-15  yep, I'm good, painting which is a sign of mental health  :) you OK ?

-14

 

Yeah, I'm good.  Think I'm gonnna call it a night.  Don't forget to turn the lights out when you leave Saz.

-15  I'm gone too, bebe.  sweet dreams

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-13 hi peeps...

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Good Morning -12

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morning Sonic..

-10

Great family pics Joe

-9

 

thanks...have a blast when i get to watch the girls for a few days...but I need a nap more than they do...lol

-10

-11  hello you beautiful smoke free creatures  :D

Hi S-

 

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