March 6, 201511 yr I love that you are here doing it, you have the strength inside you do not push it back, one crave, one moment at a time. Post here, do something that will distract in those moments, clean, read, exercise, jump up and down and scream whatever it takes :)
March 6, 201511 yr We've been waiting for you! I'm having a rough time. I hate my own brain. It seems to be out to get me. Not the whole brain, just the lizard part, remember? You're just gonna have to deal with that jerk once and for all, there's no way around it. And since it's won before, it will scream and squirm and throw an almighty tantrum. But just like with a pissy three year old, you don't actually have to beat it, you just have to keep saying "no" until it finally gets the message. Anyway, you've already ruined smoking for yourself, and I bet it's been a long time since you "enjoyed" any part of it. It's a bit like the Matrix, once you take the red pill there's no going back. So let's do this, and be done.
March 6, 201511 yr tiff you can do this https://www.youtube.com/watch?feature=player_detailpage&v=SbJIi6nUs2s
March 7, 201511 yr Great to see you! :) Never quit quitting, but also QUIT. STOP. DON'T LIGHT UP. CHOSE TO NOT SMOKE. I want to smoke sometimes, but guess what, I don't. The feeling passes. And when it comes again or seems to not go away, I just chose not to smoke. I wait. I keep driving past the gas station. I do something else - the stupid dishes, hug my kids, push my dog outside cuz he is being annoying, check facebook, drink water, go pee, make a massage appointment, take a shower, work on a project at work, clean my desk, dust, beat a pillow, masturbate, go for a drive, call a friend, pray, check facebook, check the quittrain, tell bakon he likes to get spanked, go for a walk, walk the dogs, decide what to make for dinner, make dinner, go grocery shopping, rearrange your paperclips, fix the copier, make coffee, clean the coffee machine, swithc to tea, mediateate, do yoga. Lots of things to do besides smoke. Stay with us, Tiff. We love you! :)
March 7, 201511 yr Great to see you! :) Never quit quitting, but also QUIT. STOP. DON'T LIGHT UP. CHOSE TO NOT SMOKE. I want to smoke sometimes, but guess what, I don't. The feeling passes. And when it comes again or seems to not go away, I just chose not to smoke. I wait. I keep driving past the gas station. I do something else - the stupid dishes, hug my kids, push my dog outside cuz he is being annoying, check facebook, drink water, go pee, make a massage appointment, take a shower, work on a project at work, clean my desk, dust, beat a pillow, **masturbate**, go for a drive, call a friend, pray, check facebook, check the quittrain, tell bakon he likes to get spanked, go for a walk, walk the dogs, decide what to make for dinner, make dinner, go grocery shopping, rearrange your paperclips, fix the copier, make coffee, clean the coffee machine, swithc to tea, mediateate, do yoga. Lots of things to do besides smoke. Stay with us, Tiff. We love you! :) Happy Fappy :)
March 19, 201511 yr This quit site -does not judge you only thing they do is pull you back on the quit train & help you find your way to cig freedom.
March 20, 201511 yr Aww tiff... Where you at...I thought you were teaming up with mike....team TIKE....come -on....
March 20, 201511 yr Tiffany... I hope you are okay... please drop by even if it is just to say "hi" :)
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