June 27, 20215 yr Congratulations on 1 week smoke free, Kris. You are making it through the toughest time. Keep up the great work!
June 27, 20215 yr Great job getting through the 1st week. On this journey you will be amazed at what you can do. Congrats!!!!!!
June 27, 20215 yr @Kris, Congratulations! This is the toughest week and you did it. Please continue to stay strong and alert. Great to see you celebrating the milestones!
June 27, 20215 yr Great job, @Kris! Make note of the great feelings you get from your accomplishments! Video yourself having a good ol’ shout it out look what I’ve done! I can do this! Look what I’ve accomplished moment! You can refer back to it on those days that can be a test and trial! We are all so happy for you! Isn’t the QuitTrain the best ride of your life?!
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