August 5, 20206 yr Did a lot of deep breathing yesterday and actually got 8 hours of sleep. I'll take it!
August 5, 20206 yr Brilliant .... All that lovely fresh air ...your lungs took in ...try some walking S....blow those cobwebs away !!
August 5, 20206 yr I'm glad you've decided to proceed in the direction of being a non smoker. Are you ready to commit to this? Do not second guess your decision to quit. It truly is the right decision for a happier and healthier version of yourself. Remember, you deserve this. So, stay safe, make smart choices and always remember to Nope everyday. I am totally rooting for you to succeed.
August 5, 20206 yr Author 1 hour ago, Mac#23 said: I'm glad you've decided to proceed in the direction of being a non smoker. Are you ready to commit to this? Do not second guess your decision to quit. It truly is the right decision for a happier and healthier version of yourself. Remember, you deserve this. So, stay safe, make smart choices and always remember to Nope everyday. I am totally rooting for you to succeed. Thank you, Mac. Yes. I am ready to commit to quit.
August 5, 20206 yr Great job today Steven! You have a lot of people supporting you here. Don't hesitate to rely on them to help you along through the tough times. We've all been there so we DO get it.
August 5, 20206 yr Hang in there Steven, you can do this!!! Reach out for the support here, it is really helpful
August 6, 20206 yr Sad to read about your relapse Steven...but happy to read that you went right back to your quit!
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