Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Posting Your Milestone

Featured Replies

  • Replies 162
  • Views 43.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • love this jillar. !! congrats to us all !!!   7 years and counting (but no longer counting. that’s the best part)

  • abbynormal
    abbynormal

    Nice quit, babs! 7 is a great number! And I love the fact that you are no longer counting. I remember when I was in that place in my previous quit. It helps me to know I will get there again. And this

  • it’s been 10 years today!!  woo hoo!  NOPE!!  today and every day!  

Posted Images

  • 2 months later...

3 weeks is awesome @Pilgrim..

 

One more step along the road you go! 

 

Keep it going.
 

Warm regards.

 

 

congrats-noice.gif

I appreciate the support. Thank you all. 💙

Missed this somehow ... congrats on 3! You're racing toward 1 Month now.

Promise not to miss that one @Pilgrim 🙂

Edited by Reciprocity

Four weeks ago tonight I inhaled my last breaths of nicotine. 1 month quit and feeling good about it, overall.

I get that itch about once a day, but I can quickly nullify it by remembering how it felt to be an addict... regularly needing to interrupt my life to get my nicotine fix... I remember all the unpleasant effects of the addiction and it provides me fortitude. 

Edited by Pilgrim

  • 4 weeks later...

Eight weeks ago tonight I inhaled my last breaths of nicotine.

I'm feeling unwavering in my resolve to stay quit. I have enough problems in my life as it is, I don't need the burden of being a junkie on top of everything else. 

Congratulations @Pilgrim, you are doing so great!! 👍 Just remember, take one day at a time, that's really all you can do, but it will certainly pay off!!

 

I have taken over for Jill in the Celebrations threads, so since you will be 2 months quit on the 31st, be on the lookout for a little celebration!!👍😁

Congrats @Pilgrim

2 Months is a stellar start to your forever quit and you have one very necessary thing going for you ... that unwavering commitment to beating this addiction so far to the back of your mind that it will be unlikely to ever be a threat to you again, That's exactly the place you wanna be; committed to a smoke-free life👍

Congrats on 2 months Pilgrim, I have utmost respect for you, as these first  months are by far the hardest, and if you can do these, you are definately going to make it all the way.

stay determined….one day at a time…..

 

Congrats on 2 months @Pilgrim .....Well done... never loose that resolve. I know all to well that we are just one puff away from a pack of smokes a day. You DONT want to do that. Now I am drawing strength from you brother. 

 

 

 

2.gif

Edited by Genecanuck

  • 1 month later...

Hi Everyone!

I haven't posted in quite a while, but I decided I wanted to celebrate my 1 year quit on May 30th.  I am very proud of myself, and want to thank everyone here for the encouraging words.  😊

  • 5 months later...

I'm 5 months, 4 days. quit smoking. NOPE!💯

Congratulations!! 

 

I am close to two months. But also very important milestone today is that I saved 750 euro's since I quit! December was since a long time not financially stressful.

I love this - quitting smoking reduces financial stress. Yet another wonderful up-side of a smoke free life. Congrats @GonSo!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.