Kristin
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Everything posted by Kristin
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Nope
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NopeHot cup of tea Walk around the park Brush your teethWoot! This is a huge milestone! Keep smashing all thoset little triggers to pieces.30I like to have turkey at Thanksgiving and Beef at Christmas. Usually Prime Rib, but this year we are doing a tenderloin.NopeNope!False, no pickles for our tree. :) TPBM does not like peppermint.NopeNopeYou get a rare glimpse of the realm where the bird learned magic. I insert a tub of legos.How about these MG? :DThey are for my boys, they currently have a crossbow but only one so they fight over it. This should make for some epic zombie hunting around my house.I am still using my patch and the first two or three weeks I would chew nicotine gum to get through tough cravings. I cut off the gum a few weeks ago, and am about to step down to 14mg patch. I worked out this plan on day 3 of my quit with the help of my doctor, and I am going to follow it through. I know cold turkey gets all the nasty done right at the start, but this is the most successful quit attempt of my life so I feel like it's right for me. I agree that the gum is more similar to smoking, and going to it after patches is probably not the best. In any case NRT is better than cigarettes.I have tea also, putting the kids to bed was/is a huge trigger for me so instead I have a cup of tea. After dinner I will take the dog out. At work I just go outside and have some deep breaths and focus on how well my lungs are working. Gets me away from the desk for a bit, also do the tea thing sometimes as a break from work. Cinnamon candy or toothpicks while driving, ect.I saw her at a festival a couple summers ago. She was amazing, I loved watching her dance around the stage while playing . :)
