Hi @StruggleDaily Welcome aboard the train! So glad you found us and very happy to know that you quit smoking. I know those early days are extremely rough, we all know. The longer you go without a cigarette, the easier it will become. I promise you that! Come on here to vent and we will help you along the way. What I did in the beginning was to take cinnamon sticks and make believe they were a cigarette. I would suck in the air from the hole and then blow out make believe smoke, plus it tasted really nice. If you don't like cinnamon you can use cut up straws. Also drinking a lot of water helps, do anything to take your mind off of smoking. There is a games section with lots of fun games. One of them is called Chicks and Sticks which we all have a blast playing. Check it out. Glad to have you with us and hope you will stick around. Good luck to you and have a great day! 😃