Jenny

Welcome aboard Elsie! I used to smoke as a way to calm my nerves. I told myself that it helped but it didn't really. In fact, smoking makes your life more stressful! Always planning your life around when you can smoke again and how you can keep it from those who don't know is so stressful and exhausting! You'll see what I mean when you've been quit a while. The freedom is incredible. I cannot imagine going back to that old addict life. You're in the right place. Please let us know what we can do to help.

An incredible loss. I can't believe it's been that long. I really feel old now. :(

So sorry Jimmy. Prayers and hugs sent your way!!

Stay strong sweet Evelyn! We love ya!!

I do too. Where is that quack?

Hope you are doing better now Tif. It really will get better as long as you don't smoke.

10

Still swimming...

4

That's fantastic! Good work! How many stones are in a pound? and why is it called a stone? I have always wondered this lol

Stuart! Brit who married a QT member.

So sorry for your loss Nancy. :( My prayers are with you and your family.

-14

-13

woops! LOL I wish I could blame wine but I wasn't even drinking! Math has never been my specialty. haha

Welcome aboard Marlene. You can do this! The first weeks can be difficult but I promise you that if you stay the course you will achieve freedom from this addiction.

Happy, Happy Birthday lovely lady. xo

-3

As the others have said, this will get better over time. It's not a fast process but it's steady and if you keep your eye on the end goal you'll reach it before you know it. Keep moving forward, no matter what and you will get to a day when you cannot even imagine smoking a cigarette. Being smoke free, physically and mentally, is a freedom like no other. You'll see. :)

3

-2 turn our backs for a second!

-1

Glad you got back on the train Evelyn. Rest assured that we all believe in you. Always have and always will.

Hi Paul! -1

That is awesome Joe! What a beautiful family you have. Send some of those chicks over here would ya!