Gus
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Everything posted by Gus
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Ugh. I chose nicotine patches to assist me through my initial quit because of my history with anxiety and panic attacks. I skipped the stage 1 (21mg) and started with the stage 2 (14mg) patches even though I was a 2 pack a day smoker because I figured I could handle it and I did. It was rough, but I persevered. Today is my first day on the stage 3 (7mg) patches and I am feeling tense. I don’t have the urge to smoke at all, but it’s like a constant state of low agitation that is starting to wear on me. I’m doing everything I’ve done so far to help me get through the roughest parts of my quit, but I’m realizing it’s mental, not physical. And so I am on another tangent, berating myself because I am so weak-minded. So not in control of my mental state. I’m just speaking the trials of my journey. Maybe one day someone will read this and say, ‘But that’s me. I’m not alone in this battle. Others have fought the same fight. And won!’ Because I will. You will see. Stay on the train. And you will see.
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😂 Your Welcome! 🙌OMG! I just got around to rewarding myself for my 6 week quit and it was with an ice cold Coca~Cola!!! I’ve been decaffeinating this week so when I started drinking and that sweet burn hit my tongue and the back of my throat it made my eyes water!! HaHa Like it was my first Coke ever! Definitely the best reward I’ve given myself to date! 🤗🙌🙌 Amazing and Congratulations!!!Hi Janice! I’m pretty new here too. 6 weeks quit! Girl, this is the place to be for help. All of us here are not only here for ourselves but for each other! The most important thing to do right now is to watch the videos and read all of these posts from over the years from people who have gone through what you will. Every story is different and every quit unique. But what they did have in common was this site!!! Reach out when you need support and keep us updated on your journey. Your story will help someone else one day! 🤗 I hope that you will make the decision to start your quit soon!3. Meatballs! you know, on top of spaghetti? all covered with cheese?
