Mac#23

Vicious dogs

Having another tryst

Nuance

How about The Royal Order of Non Smokers or Nicotine Neutralizers

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Nope ...

Welcome Steve, You have just decided to become a non smoker. This is the first step in a long journey to be a healthier and happier version of yourself. The nicotine monster is devious and will test your junkie thoughts. Stay firm on what you want because it's entirely achievable. It will take had work and support. You put in the hard work and we will support you 100% of the way. There are a lot of people here in various parts of there quit who have vast knowledge of what you are going through and what you will be going through. Lean on us or ask us anything. So, stay safe, make smart choices and always remember to Nope ( not one puff ever)

Don't you think by helping local businesses that you're helping others achieve their dreams?

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I do, plus I like to promote businesses in general do you?

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My favs are comfort food and yes steak houses. Do you like the chain restaurants or do you prefer locally owned and operated?

I never talk politics and I work at 4 today. So, what are some of your favorite type of restaurants to frequent?

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I don't vote anymore, I don't have any faith in the process or in the candidates, how about you?

Let's just say I don't have the time or patience, Do you vote every election?

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Awesome job Kate, You're doing great. This is a solid quit and you deserve it.

Congratulations Mona, You deserve to treat yourself to a sweet reward for this epic stepping stone. You are building a great quit and I'm very proud of you. Enjoy this.

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1.... Morning

Monthly adjustments require careful handling Cares