forestgreen

Interesting and splendid

That's quite a bit of money beautiful, work out what you are going to buy yourself as a reward and if you want to spend all of it or keep some of it. Keep going you are doing so well, and soon you will have more money to add to that pile.

You look as fit as! great job, I spent most of my day having a quick walk with my girl then getting ready for a Birthday Luncheon which lasted about 3 hours, just had fish and salad, but later on the Birthday Cake and I loved the cake.

Wish I had drank more water, cos I am now trying to loose weight, by drinking lots of water too. Splendid BeautifulAspie197

I loved the change from a car to a Kombi Bus back in the day. It had a Bullbar on the front, so I was high up and extremely powerful. Now I have my littilast car, and I soon got used to all the functions, now wish I had more buttons to push. (Never satisfied)

Never goes softley

Good on you BeautifulAspie197 keep going and stay close to the forum

Tough on energy

Our News here has started not only an outbreak in our extreme weather, from Destructive fires to Outsized hail stones but we now have outbursts of public shame pitched to our politicians who are scrambling over the disaster with promises, which are not clear cut. We do not have any policy as such on climate change, yet our country is so large and as yet not built up enough to bring any statistics to the table. Our forecasts for NSW for the next week, are extreme heat with high winds once again.. Yes it looks like Mother Nature is yelling at someone or something.

Reboot ailing Lancelot

Unbelievable weather, we haven't had hail stones in NSW, but we have had a total of one day drizzle rain, and after the drought it apparently is still not enough to put out some fires in NSW Extreme weather for a very long time or never in some cases. In the meantime I am creating new plants while the clouds pour rain (regeneration on the move) My cacti - I dont have the names I was given these cuttings by others but so far they have had a good soaking. I have never seen the Gray one before, someone might have a name? Taken with my Iphone

Beauty reports on King Eros Jail

N.O.P.E.

Twenty wines in noonday sun drunk

gargoyly laughing yellowbeast (for those that don't understand this its an imaginary sculpture)

OMG How frightening.

This is so sickening, I am trying to see what could have prompted these comments, could it be when they banned smoking indoors? I know it doesn't really matter but just trying to work out why the comments were made in the first place.

57mm Rain in Regional Coastal town Australia, in the past 48 hours. wouldn't sell for the world. Love it where I live.

Lots of Victorious endings

Snacks: have tried celery and peanut butter, surprisingly nice. Very thin cracked pepper cracker biscuits (just one) with cottage cheese: (not keen on the crackers) Snacking all day on one low-carb nutrition bar. I like this idea, just have to remember not to eat more than a small bit each time - lasts until dinner. I have bought a Latte coffee machine, and thought I could have this instead of a snack. Works ok when its made, its getting it made that is a bit of a bother, I have boiled it over 3 times, but tried it with coconut milk and real milk - this is nice. The froth reminds me of cream and looks delicious, so its a treat at home. I will get better at it. I love the Lettuce Leaf idea, with sliced cucumber (long strips) and any other topping, so far have had cream cheese, Oil dressing, tomatoe, and even sliced boiled egg. Avocado is good but the Avocado goes brown if I leave it for more than a day in the fridge. Different fruits, like Blueberries strawberries and Mango with a small amount of yoghurt and whipped cream is delicious, I have this in the afternoon, or as a snack in the evening. (keeps me regular too) I need to stop putting too much yoghurt and cream on though. I have weighed myself twice, and haven't taken any more weight off. So I will lesson my intake next. ' I haven't had one slice of bread and do miss this, I have had one cake and coffee out in the last three weeks, but that's because I forgot my low carb snack bars. I will weigh myself in another 2 weeks time I feel thinner that's about all. My exercise routine is going well. I do this in between my Art , which releases the build up of stress or pressure.

Congratulations

Busy as a bee with my garden yesterday, transplanted some cacti and left them out in the rain in tubs. I learnt a lot about Australian "chickens" notsmokinjo very funny. The Ibis look fierce and if you get in their way they are. My husband had a run-in with an Ibis many moons ago At last we all seem to be relieved for a while at least.

Love your post joe, Your self talk seems to be working, and your determination with a touch of reality means you are successfully quitting. Keep it up... N.O.P.E. (Not one puff ever).

Thanks Jillar will try that next time it sounds easy enough!!

My little Girl Lulu ( Shih Tzu Maltese) Loves Yoghurt Lettuce with oil, Tomato, Tuna, Chicken with Mango sauce, Mince meat with tins of tomato and bacon pieces, boiled eggs, and the list goes on. Yes she is a Princess, I love her to bits. She has to go to the dentist though, to get her teeth cleaned and maybe one pulled out in a few weeks time. Other than that she is fit and healthy and not overweight, we are both watching our food intake at the moment. I am worried for her she has to go under Anaesthetic which is why it will cost over $500 just for the procedure to start