Mee

Nope not today

Nope

So glad I had you all in my heart. I am good. My quit is solid.

That was part of the problem. I have gained a few pounds after my quit. Was able to find one outfit to squeeze in. Tried blow drying myself on the way out the door but still was a little damp. Yes Doreen, I could have used your frying pan. lol

Wtffffff. My daughter is getting married in an hour. She has been with him for 18 years and they have a son the same age. Not quite sure how I feel. She informed us 3 days ago and asked her dad to walk her down the aisle. I feel a little tied in knots,came downstairs, after getting dressed and went to take a couple of aspirin. My husband decided to soak the head of the faucet to get the buildup off. Well it sprayed me from head to toe. All we can do is laugh at the curves life has given us. Whoever says marriage is about love and sex is full of sh--t.

Nope not today!

Congratulation MLMR. I like to think of this as our journey because we are so close together with our quits. Times that I have been down, you have written words of inspiration that have carried me through. We are going to do this. Celebrate you so deserve it!!!!!!!

Jim congratulations on your 2 year quit. It is so sad that you think of your dad that way. I don't think his smoking had anything to do with the love of his children. I can tell you that, until I found this forum, I had tried many times to quit and I grieved that I could not quit for my children and grandchildren. I was fortunate enough to find people like you to guide me through to my freedom. I am so grateful to follow your example.

Nope

Congratulations Tammy. You have been an inspiration to me on my journey. As you continue, know that I am just on your heels!

Second chance. Sounds to me like you are experiencing anxiety or a panic attack. This may have nothing to do with quitting smoking but tends to because of the way you think. People with anxiety tend to be over thinkers. We constantly "what if" and replay events in our lives over and over. A panic attack can seem very real - your heart beating faster, difficulty breathing, sudden fear that you are going to die. I had my first panic attack twenty years ago and was a smoker at the time. It took a couple of trips to the emergency room before I was diagnosed with panic disorder. There is medication that helps. It also helps to think yourself out of it. I take deep breaths, sing to myself and try to direct my thoughts towards something pleasant. Panic attacks can be very debilitating. Why suffer when there is medication. I am at 7 months quit and I have been experiencing depression but as I look over my life, I have a lot of stressful things going on. Therefore, I do not believe it is just the quit that is affecting me. Quitting smoking is the best thing you can do for your life. Talk to your physician about the things you are feeling. Never feel you need to go back to smoking.

Nope not today!

Okay, I am impressed. Looks like you ran 5 miles in just shy of an hour, took 10275 steps and burned 883 calories. Not sure about the pace. Wish you could burn a few calories for me. I am getting quite discouraged because I have gained about 25 lbs. in the months I quit smoking. I am trying to make it to the gym 3 days a week. Am looking forward to some nice weather so I can start walking the dogs too.

Nope

Well these two goldens have chewed two pair of glasses, one phone and now blew the computer. They keep stealing my kitchen towels off the counter and they grab my wooden spoons out of the sink and chew them!!!!!! We bought this zap mat and put it on the counter but it seems to only zap my husband and I. They were five months when we got them and they are now a year old. I figure they are five months behind so they have five more months to shape up. They really have learned all the other commands but they are thiefs.

WTFFFFFFFF. One of my little lovely pups chewed my computer cord and when I found it and went to look at it, it shorted out the computer and ruined it. These two white golden retrievers have been the most expensive dogs we have ever had. Why are we such animal lovers. They should have been history by now. Okay Linda. Just one more chance!

Nope!

I must be ambidextrous ha ha. I can't see a thing.

Scrambled and my husband makes the best crepes and Belgium waffles.

I just look like a fool winking at my computer. I just don't see anything in any of the pictures!

Please take me with you. I just live around the corner. This up and down weather is really getting to me. We can't wait till we can be snowbirds.