Oh my goodness. I have been mulling this site for a long time, not realizing it would be a great place for support. So much wonderful advice. I have been experiencing so much depression and feelings of helplessness lately and a big part of that is the fear of what smoking is doing to me. I have also been taking care of two very difficult, elderly parents and dealing with a husband who is trying to make it to retirement (10 mos.) after doing a physical job his entire life and wearing his body out. He is hanging in there for the benefits because it would be too costly for us. I am retired after driving school bus for thirty years. I so want to be able to enjoy a life with him in retirement.
I have been ashamed of my addiction for a long time and just want to stay home to smoke. I have lost all motivation in so many things that I enjoy. Sometimes I feel like I would just like to give up. I don't feel I can share these feeling with anyone close to me.
Today is a new day and I am starting it with the challenge of not having that morning smoke. That is a tough one. I will lean on you all and pray that this time I can have some success!