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garry mhudson

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Everything posted by garry mhudson

  1. NOPE!!!!!!!!!!!!!
  2. Great going Tyme2b!!!!!!!!!!
  3. NOPE!!!!!!!!!!!!!!!!!!
  4. Stay strong and do whatever to not smoke. You`ve come really far so far. I think deep breathing really helped me or a few times driving around I used Jillar`s straw cig. Stay close and post often as you need to. best wishes.
  5. When acts of goodness and kindness become second nature and one doesn't expect to see instant results.
  6. NOPE!!!!!!!!!!!!!!!!
  7. NOPE!!!!!!!!!!!!!!!!!!
  8. NOPE!!!!!!!!!!!!!!!!
  9. Could not agree more reciprocity.
  10. NOPE!!!!!!!!!!!!!!!!!!
  11. Great job Nikki! Please stay close to the board and read what others have said about going through the quit. Be proud and you can do this. The damn cig does not own you Nikki. Stay strong and S.O.S. if need be. All my best wishes. You can do this!
  12. NOPE!!!!!!!!!!!!!!
  13. NOPE!!!!!!!!!!!!!!
  14. Congratulations!!!!
  15. NOPE!!!!!!!!!!!!!!!
  16. NOPE!!!!!!!!!!!!!!!!!!
  17. Congratulations Fab! Six months is great!
  18. It`s the usual NOPE!!!!!!!!!!!!!!!!!!!
  19. NOPE!!!!!!!!!
  20. NOPE!!!!!!!!!!!!!!!!!
  21. NOPE!!!!!!!!!!!!!!!!
  22. Big step and way to go Tammy! One month is HUGE. You want this and you will get it. Best wishes.
  23. NOPE!!!!!!!!!!!!!!!!!!!
  24. Congratulations!
  25. NOPE!!!!!!!!!!!!!!!!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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