garry mhudson

NOPE!!!!!!!!!!!!!!!!!!!

Not sure how I found this site. I was on the QSMB before it went down and happened on this site a month or so later. A great place for all.

NOPE!!!!!!!!!!!!!!!!!!!

Congratulations on the 3 month mark Dianne! Keep it going!

NOPE!!!!!!!!!!!!!!!!!!!!!!

Congratulations Gus! Four months is a great and you are your way. Good job!

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Casino`s. The worst. Worked Las Vegas as a musician back in the late seventies until mid eighties. I smoked then but no need to light up. smoke filled and they even had complimentary smokes at the table games. A few tried non-smoking area`s but I don`t think they ever took hold. Suit I wore always stunk of smoke even though it was cleaned weekly. Nasty places as far as I`m concerned but to each his own. I hear venting has improved but like most things the money takes first place. They don`t build these places by people winning or being concerned about health.

NOPE!!!!!!!!!!!!!!

As a bass player, Dancing Queen is a pop masterpiece of a bass line let alone song. I still enjoy listening to it. Not sure why U-Tube is not letting me paste and copy. I`ve gone back over the years and have listened to live performance`s such as Bee Gee`s "Nights On Broadway" on Midnight Special I think and have been amazed.

NOPE!!!!!!!!!!!!!!!!!!!

Neither of my parents smoked. But a lot of other relatives and friends did so it was acceptable in most places. I remember Mom bringing out ash trays when smokers came over even though she hated the smell in the house. In her later years I would only smoke in a bedroom when I came to visit her or go outside weather permitting. In her last year in a nursing home I would go outside to smoke. I`ll always remember her asking me if I didn`t want to step outside for a smoke and telling her that I was around 3 months quit. I started because I thought it was cool and most of my friends (musicians) did. Should have listened to Mom.

Congratulations on 9 years. You are an example of how it can be done.

NOPE!!!!!!!!!!!!!!

I had a smoking dream a couple years ago and remember thinking why I am I doing this? Realized it was a dream and woke up relieved. It has only happened that one time so perhaps they will subside. just remember thinking in my dream "why am I doing this"?

Congratulations on the milestone. You got this and keep at it. Best wishes.

NOPE!!!!!!!!!!!!!!!!!!

Hang tough in there Linda. You have come so far to let go now. all will be better shortly and you will still have the quit. Better times are ahead. Try to think positive and I know that is easier said than done from my own situation. I tell myself most everyday to look for that silver lining and it is not always that simple but hang in there. It is worth it. best wishes.

NOPE!!!!!!!!!!!!!!!!!!!

Scorcher here also. Do my walking around 5:30 a.m. Your right the S.O.S. and NOPE pledge are life savers and this site has tons of support and great people.

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Congratulations Nancy and thank you for all you do and inspire us.

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Way to go Robbie! Congratulations on the 3 month mark. You got this and just keep and enjoy it. best wishes.