jillar

No it's not Linda, it's only going to take about three days for the nicotine to get out of your system and you've already gone through a lot of those first time triggers so you'll be fine. You got this, trust yourself 😊 Just stock up on sweets and juice or water. Listen to your body and what it craves.

Just read that the salons in my community are planning on defying state orders and open August 17,2020. Our community has had a pretty low case count compared to the city we live on the outskirts of that has the highest case count in the county. Looks like if this is allowed to happen our community numbers could skyrocket 😟, https://keyt.com/health/2020/08/10/waxing-salon-in-orcutt-plans-to-reopen-despite-state-order/

Sorry you're having a rough day Linda, they suck I know! Good on you for posting and getting it out in the open. Now that you have confronted it head on its dirty attempt at sucking you back in is losing its strength and you are getting that strength 😊 We are always going to have some kinds of health or family, or both, issues come up just like never smokers do. And just like never smokers do we get past them smoke free. It really does get easier in time as long as you stay free. 🤗

@Boo post reminded me of this commercial

I like solid cheese the best but it's not always available in my fridge so isn't squeeze cheese a good back up?

I always stuck with Find a penny pick it up and all day long you'll have good luck. But yea I've heard the tails being bad luck thing. I say if you're worried about it just kick it until it lands on heads and THEN pick it up 😂

They have sharp cheddar squeeze cheese did you not know this?

Yes and I'm having salami and crackers with squeeze cheese, how's that sound?

I've been doing that since March! 😋

Trying to find a reason to get dressed today but there just isn't one................

Drowning in orders

seen it before

You got this Linda, NOPEing with you

Welcome aboard Helen, congratulations on deciding to take back your life 😊 Sounds like you have a great plan in place and now that you've found us, a great support group. Take a look around at our various forums, you'll find a lot of info on our addiction as well as a great social section for when you need a mind break 😊

Why do you always make my stomach growl?

A boat with a motor on it Why don't dogs meow?

Welcome aboard squirrel and congratulations on deciding to take back your life and almost eight months smoke free, that's awesome 😊 I'm glad you're ready to give up the NRT's. It'll take about three days for the nicotine to leave your system and you may feel yourself craving sweets or being extra tired, grumpy or anxious. It's all part of the withdrawal and completely normal. But we will be here to support you through it 😊 Might I suggest though that you make your own thread in this forum to introduce yourself? Congratulations again on your great quit 😊 Oh and try not to worry about the extra weight for now, it'll come off in time....🤗

Going going gone!

Resealed the tile

It would appear so 😂 Do you think @notsmokinjo would have better luck with world domination if she offered nutella instead of vegemite?

It would be perfect to sleep through the night

Say it again

Look for the silver lining

They didn't get the memo Why are farts called gas when they smell nothing like ethanol?