@Linda, have you tried just giving yourself a break? You don't need to take on the weight of the world right now so be kind to yourself. We smoked for a lot of years so being 3 months quit or almost five years quit like me is really just a drop in the bucket in comparison to how long we smoked.
Life sucks for a lot of us right now but I know that smoking will only make things worse. Not only will life still suck but I will also have to feed my addiction all over again, NO THANKS!
So, be kind to yourself, take a long hot bath, go give some love at your local animal shelter or phone someone who makes you happy. Or if you want, just have a bad mood day! That's ok too. Just remember that smoking won't change a darn thing, xoxo
