notsmokinjo

Oh you brave little duck Saz. You ca do this. I will be watching keenly to see if I can am as brave. Having a glass of tonic water once a day can help with the muscle cramping... its the quinine.

Well I have 2 Uni (college) qualified grape and grape product experts who can ask questions if you need. Both have won prizes, one for his wine and one for her Port. AND we have our own resident home made wine expert @Wee fluffy me .

Or wink saucily

Oh you wicked shit .... and we were called you the Iris killer and you were just havin a lend... or are you concerned you are now on some government watch list and your trying to save face.

Hey Fab, remember when you took your plane trip... how frickin far have you come since then??? Bloody awesome work.. I was real worried then that we might loose our Bris Vegas connection but mate (no pun intended) you came through with flyin colours and at that time I went, you know what, I think Fab's got this... we'll be Lido decking for him for sure... Half way there mate, half way there. No no pressure or nuthin, but KTQ, you don't wanna make me look like a mug do ya?

Is it the same someone who tends the national unicorn herd?

um no... snags are cylindrical... like tube shapes.....definately not square.... how do you get a square sausage?

You have square sausages??????

Hey CanDo ... twenty hours mate... well done.

19 hours and 10 minutes. Great idea giving the FIL your keys. What about watching funny shit on You Tube... laughing releases endorphins. UM.... I know some people take a sleeping pill or the night time cold and flu tablets in the first few days to get some reprieve. Not sure where in the world you are. The early days are hard work mate, not going to sprinkle sugar over it.. and it used to piss me off completely when people further down the road would tell me it gets better and how great they felt... drove me insane... but we say that shit to give you hope... because it does get better and easier... in time. Oh look 19hrs and 20 minutes.... you are nearly at the 1 day mark, 24 hours. Most people here have posted about moments when they felt like you do now. I know I have had a few. Have you written a list of the reasons you want to quit? Maybe you could start that. Actually I just noticed something really positive about your statement... you said "I want.." NOT "I Need..."... guess what, even if it was subconsciously you just won the 2nd battle... (battle one choosing to quit)... you know you don't need one, that its a want and you can control that. You have the power over that.

-20 ... tada.... there you go Princess Fluffy

What's the deal with Scotland and triangles? Scottish Triangle Oatcakes Caerlaverock Castle The Great Wee Triangle war of July 2018

True... at full volume and most definitely off key. TNP sings in the shower

Let It All Hang Out - The Hombres Where is the best place to relax?

Bearskin rug

If it helps we are all different people, with different approaches to quitting... look for the positive posts that resound with you and take from them what you need. I don't always agree with or (if I am completely honesty) appreciate the advice I receive from others, especially at the time... and then down the track, something will happen and I will see a comment that rubbed me the wrong way weeks or months ago in a different light and I will have an ahh moment... and then there are some statements or opinions that I will never gel with. The things is we are all individuals and all have different approaches to life, we can't control or dictate what another will say or do... but we can filter what we get for what is good and helpful for us and focus on that. Not all comments you received to your initial post were bad surely. Focus on what was good and work with that. Whatever you decide to do, only you have the power to make that decision... we will be here to support you when you need.

Welcome Rory... the more the merrier. Has your friend signed up yet? Being on the boards is so very helpful, especially in the early, early days. I am so glad a joined a support group, it really had made an enormous difference to my quit. The support from my fellow quitters, the shared experiences and knowing I wasn't alone, having somewhere to cry for help when it was getting hard and witnesses to my NOPE pledge have been invaluable.

Wot sorta Scotts are you two? No bagpipes?

Hope all is well in your corner of Aus C. Hello stranger... hope all is well with you and yours, great to see you back in the NOPE.

^^ We say tinny (tin-ee)... that tinny bitch won tatts (lotto) twice. Knackered ... worn out, tired, exhausted.... "That was hard yakka taday an I totally knackered" .... "That was hard work today and I am very tired"

I couldn't laugh at this because the tiger thing is so sad. But this ^^ very funny ?

Against protocol

In for a penny, in for a pound