Doreensfree

Sorry I'm late... Happy Birthday you old dog !!!!

What's chuck ????

Due to suspected gallstones..lettuce and beetroot.. Thanks peeps..for the reminder of what I'm missing ..whahahah

In my early quit, I never drank anyway..but..I didn't drink much to start with.. Your body is so messed up at the moment... It's been used to feeling a certain way..being fed hundreds of chemicals , So many times a day..and for X smoking of years.. I say.expect anything..but know its ALL temporary.. Be patient and kind to yourself..remind yourself. This is happening...because your flippin amazing...and cleansing your body of all poisions.. Upwards and onwards

I do believe in freedom of choice..if you enjoy and are happy with smoking and Vaping ,then all's well.. But...most of the folks who travel here,are the ones who want to rid themselves of the addiction of nicotine ,and the whole scenario of putting something in your mouth ,and taking in the smoke/ vape... When I was told to quit..I didn't have time to vape and decrease my cigs slowly..it was stop NOW... Also living with copd ,emphysema.. Makes it impossible to puff on anything..trust me... From my own observation on Vaping..folks are just as addicted to this.. This post reminded me ... I'm a pork/beef sausage holic...would would it be wise to go to a vegetarian site,and try and convince them ,what they are missing out on,and why they should be eating them..

Thanks Boo.. I understand it totally now...he speaks my language... So it's way to go mariners...lol..

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Stop the gifs !!!!...wow...

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So glad to see your NOPE today...your on the way to freedom !!!

5..I see cheats...I see cheats everywhere...

Losers !!!

3...hi folks...big day today !!!

I won't be smoking on MQ,s big anny day...NOPE !!!!

Well done Jess..you've got this ..keep climbing..proud of you x

Half a year already !!!! Congrats Pumpkin...Keep Going !!!!

Well MQ... After a couple of false starts..your ticker should tick over sometime today to 4 years smoke free... It's down to you..this magical place exists...I am so grateful... Thank you for all your hard work to get and ..keep this place up and running... I'm sure the board will show thier appreciation today ... Huge congratulations ..do something fabulous today... Your the BOSS ..High Five xxxx

Hi and welcome aboard ... Congrats on taking the most important first step on reclaiming your life back... Good to hear you have been reading all you can..knowledge will be your weapon to fight this demon.. Quitting is like being on a roller coaster ,lots of ups and downs...this is where we come in... To help you through all the different experiences ,you will no doubt go through as the week's progress... You can do it..we all have been we you are..and understand what your feeling... My advice... Come here daily...pledge our daily NOPE....a little promise to yourself not to smoke that one day... Join in the fun..the days will pass quicker..play the games..keep reading... We believe quitting can be fun..and is not as doom and gloom as you fear .... Let's get this done...

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There girlies have arrived...

Another battering for the sticks..