Doreensfree

Your whole body will benefit so much being smoke free..I was a 52 year smoker John..the difference in my health is amazing ...keep at it ,and the magic will happen .... We are so happy to have you join this wonderful family ...we want you to succeed..

-9 lol...Horney as ever !!!

-8 Hi B ....

High five John .... One day at a time ...even one minute if need be ....this is how we all have done it ....

-7...lol....my hand is still red !!!

Poor Nicky ... Today Canberra was in chaos....they had a Hailstone storm that lasted 15 mins... Look at the size of them !!!!....every car outside suffered damage ...I'm sure injuries to people too.. Thankfully Nicky was safe ...this is extreme crazy...

-7

-7....do I see sticks ????

High Five BA.....keep going !!!!...upwards and onwards !!!!

Beautiful Quitter . I'm so proud of you ....what your achieving is the most rewarding thing ,you can ever do for yourself ... This is your quit ....your in the driving seat ....let's do this ..... Read ,read read ,...learn all you can ...it will give you the power to fight .... Come here ....scream ,yell, chat ...we have seen it all..... Keep telling yourself how brilliant you really are ....you can do it !!!

-5

Lack of knowledge.....not understanding this addiction ... I used to think I liked smoking ... I understand now ...I was just a addict who was addicted to nicotine ....

-3 Hi Lovely Nancy ....good to see you ...

-1... Lol...

I think they should jump on the quit train ..... We would never condone smoking ....it's all Junkie thinking ......

0000.....I think DN likes it in there ...

Poor sticks ....poor DN ....take it on the chin ....chicks are on form !!!!

-20 !!!!!!.......smack !!!!

-18.... I feel a smack coming !!!

Well done H ....you should feel very proud .... You have a great quit going ....holidays are just ...days ..... So glad you kept your precious quit ....great job !!!

Hi and welcome .... Read all you can here....the green pinned threads on the Main Board is a great place to start ... Understanding this addiction .... will help you along ... Keep your mind active ....work through the craves.... Stay close to the board ...

-14 Hi Abby

-12...

Thank you Chris for your honest post ...keep recovering .... I sometimes ask myself ...have I dodged the bullet...after smoking myself over 5 decades... Who knows !!!!! What I do know the 6 years I have been smoke free have been the best years I can remember .....

Late as usual..... Hope the quit train peeps ,helped you through ..... There is a ton of stuff here to get you by , play some games....I'm sure the guys would love to see you in the sticks and chicks game..,. Watch the funny animal thread ... Read all the past posts ..there is so much info there.... Do you like jigsaws...the charity shops have heaps of them..... Glad you came here...you are never alone ....