Doreensfree

We have a daily pledge ...NOPE ...Not One Puff Ever .... It's a great way to start every day ....it's a promise you won't smoke for the next 24 hours.. I found this a powerful tool ...and helped me through one day at a time ....

14 Hey !!!!....No laughin !!!!

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Awww....One day Maddie will throw that tennis ball....and Cash will be delighted !!!

Great ears !!!!!

I dog sit the border collie next door ....she loves me coming in with a carrot to crunch ...

Well done ..... Makes sense .... Change your negative thoughts to positive ones ....I am going to quit ...I will do this .... It's all about attitude ..... Like the Hokey Kokey....you put your whole self in .....educate yourself ...it will be your weapon to fight the beast .

No dog here ... Have you ????

6

Maybe my friends can help call him !!

6 ...Howdy.....Did I spot some chicks yaaaa!!!

Jillar is right ... Why put more crap into those lovely lungs ...just to try and get rid of it again ... No better time than now ....Don't over think ...just jump on and do it .... What you waiting for ????..... A good time to quit ...!!!!.....This is the best time ...trust me ....just take that leap !!!

6 Meanies ....

Hi and welcome Layla... Takes time to look around and get familiar with the board ... A great place to start is on the Main Smoking Discussion Board ... We have great information there ...they are pinned with green .... You can do it ...

You keeping your mind busy Linda ??? Try taking up a new hobby ...we have had folks learn to paint ,knit .ect... Is there something you fancy learning ... Jillar also mentioned our games section ...could always use another chick in the counting game ... Don't have too much time on your hands .... I learned QI Gong .. check it out on You Tube ...great way to calm the mind ...

Come on ,all you lovely Quitters !!!!

Linda ...you need to be patient .... Your body has Alot of healing to do ....you,ve abused it with poison,s for a long time ...Decades.... Don't over think .... Just take it one day at a time ...it will get better ....and the rate it gets better differs to each person .... This is why we call it a journey ....not a race ....keep going ...

5 ....could you all look the other way for just 1 day ...

2 ....Be Kind !!!

Two ....Hi Sticks !!!

Proud of you Steven .... You are doing something very positive .....amongst the sad times you have had ... You are strong my friend ...you can do this .... Your nearly at one month ....well done ....

1...your enjoying this battering ..

We always think of smoking / vaping in times of stress...because we believed the lies of the Tobacco Companies... We were brain washed into believing it helped... In fact it did the total opposite ..it made us stress more ... Problems are solved much more calmer when you quit .... Even losing my hubby last year ,I never even thought of having a smoke ....it never entered my head .. All you have to do is keep the quit ....

-1 ...This is a stupid game !!!!

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