Doreensfree

7 Months is still a very early quit ..... Your body has some serious healing to do ....you have been feeding it poison for years ....up to 40 times a day Be patient ....Quitting is a journey ...with ups and downs ....until one day ....Wham the magic happens ,and it all slots together ... If you have health issues you worry about always seek medical advice ... Take a seat on the Train ...travel along with us ...there is so much great information here to help you along .. Play games .. have fun ... Quitting is not all doom and gloom ...

Smoking has lost me the life I should have had ...instead of the life it gave me .... My Hubby and me both smoked ..so the cost was unthinkable...we both smoked over Fifty years ... The amount of money would be enormous..... Paying for the privilege to ruin our health .... Watching someone suffer for approx 15 years fighting for every breath with Emphysema....watching them slowly lose the ability to even go the bathroom unaided ... wash...needing 24hour care ... In and out of hospitals ...phumonia never too far away .. While this was happening I was warned by my doctor ..if I continued to smoke ...both my feet would probably have to be amputated... Wow!!!....consider what that sinario would entail...both of us in a wheel chair .... That never happened ..because Hubby died before he could even enjoy a retirement ... What should have been our happy retirement years together was never to be ... I found Quit Train ...and managed to Quit and save my limbs ....and stay to warn others of the danger It's not always your lungs that get effected...it's every part of your body ....just because you don't cough ,doesn't mean there is nothing going on somewhere else ..I'm proof of that ... Well you decided what smoking has cost me ....

Horney Toad has got out of bed early ,to start your big day off... 8 Years is Mega !!!!! Try and do something good today ...in all the madness of the world ... Call in here now and again to stir things up .... Your fat backside is missed .....by some ...lol.... Well done ....

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9....we back up to level 4....stay well...

9.... I'm losing lol....Not alot ... trying to stay away from enough people as I can ...our numbers are shooting up again ..How you coping ???

9 Hi Mac !!

7Hi DN ...

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7...Morning ..Hi A....good to see you here ...

Huge Congratulations Mona .... Your nearly half a year ....Amazing .... I'm Super proud of you x

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8.Hi Peeps !!

Do we need a vote on it ..lol...

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Congratulations on your fabulous 7 months of Freedom ..

Happy Birthday MQ.... Enjoy your day as best you can in between all the madness .... Thank you for all you do for us here ...it's a special place ...

I'm sure he kisses ......just fine ....seems like a nice boy !!!!!

5.Morning.

The monster will get weaker and weaker the longer you keep your quit .... Read all you can about this addiction ...watch all joel,s video,s.... Stick around ...the magic will happen ..we promise ..

1...lol...

1...Go Away !!!

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This is tough reading Roz ... Thank you for your honest post .... This addiction has effected so many ....I'm sending a Hug ❤