Doreensfree

We too are expecting very strong winds and rain Tuesday....due to the hurricane.....crap

This is seriously gross.....I dread to think what my poor lungs look like....I think I've got a good idea....

Aww l.ol....I'd find learning Chinese would be easier.... I think I was beamed down from planet nod.....

Great post...and I great reminder.... Taking that one puff.....would lead to indescribable events..... I know it's got to be n.o.p.e.....

My lovely friend nancy does mine....I havnt a clue.... I do have fun watching you all mess about...l.ol...

I carnt do anything....DD and action have spent a lot of time trying to teach me....but I'm just not getting it....But I keep trying...one day.....

this will be great for me MQ.... I will follow this tread ...I carnt do anything....it's probably all down to me...... But thank you ....im interested on what other folks can do....

I owe my quir to my daughter....who begged me with years flowing... Not to allow my feet to be amputated with out a fight.....and fight I did..... I owe everyone here..,with out these fine good people, and my commitment....my future would have been unthinkable.... They have supported me all the way.....

Wow...3 more sleeps....... Hope you have made plans to celebrate....

5 days to go...... I'm so happy you......

Wow the days are flying out.... 4 days..... I'm so happy for you sweetheart.....

Wow...well done Wendy......so proud of you......keep marchin...

Morning all.... Well done jess and Evelyn.....its a big n.o.p.e from me....

Doorbells laughin...meow....

Most defiantly coming here taking a daily n.o.pe has been a huge part of my quit.... In my early quit....I would just shout out the slogans I,d learned.... No.p.e was repeated quite a lot some days..... I still enjoy ,coming here and doing the pledge with the newbies ,too.... I think of it as friends,taking hold of each others hand that day.... It's friends taking a promise to each other...they will not smoke for 24 hours.... I too intend to n.o.p.e for a while to come....

O.m.g....you don't want two of me....it's bad enough with one....hilerious....I'm not responsible for any of them.... Sooo funny.... This thread is great I'm lovin it....

I carnt do it either.....sorry your stuck with mine...l.ol....

Once you get comfortable with your quit....you will find you start to eat less and getting healthily and fit Becomes your main concern..... This is why I think it's a journey..... I was lucky I only put on a few pounds...which I have lost now..... It will happen....

Listening to Allen carr whole session on DVDs...... It sunk in when I listened to it......not just reading...... It made me see smoking for what it really is....drug acciction.... I had not looked at this way before....

Yeeeessss 5 days....carnt wait for my lovely sister....to join me..... Get the bubbly ready....

Brilliant...6 days.....get ready to party...

Wow....4 more sleeps....exciting....

Congratulations....4 months is great...

Congratulations...5 months....brilliant....

Great work ...jess.....one week done and dusted.....keep marchin....