Doreensfree

Thanks sally...it is indeed hardnwork...i agree living with any illness is tough... Tony is the other end of the scale...he would love to run around... But even getting off the couch is a massive task.. Being attached to a breathing machine is just another hurdle he has... May i take this opportunity..to tell the newbies here...if you don't know Tony and I... He has end stage c.o.p d,/ emphysema... Due to smoking.... Your reading this because you want to quit....and your here.... Never look back ....

Well I suppose we shouldn't complain...we have had a week of sun...but It's raining now until at least Monday....crap....

Mmmm I might have been more impressed ifnthey were peeling a orange. Lol...

Oh another peek at the famous sausage... Exciting !!!!

I agree with all the above...one thing at a time...just try and nibble on some healthy snacks too... Smoking nearly cost me my two feet...how much weight would I have lost then... There are much worse things ,than gaining a few pounds... Tackle the smokes...then tackle the extra pounds...if you gain any..

Time for a new PIC yet ?..

Well done..quarter of the way to the lido deck...where the party,s are held... Your a massive asset here... Thanks for all your support and laughs... High five !!!!

Where,s my mega phone...ah yes...( cough ).. BATMAN WHERE ARE YOU..!!!! Don't make me get the sniffer dogs out...

You look swell leanna...not long now..I'm still keeping girl.....Chocolate.mmmmm that a added bonus... Stay well xxxx

NOPE !!!

Happy birthday sweetheart... Have a brilliant day... And a treat or two.... Hugs xxxx

9 days smoke free!!!! Congratulations...

I think a group hug is in order..,(((hug)))

Wow....look at that sunset.... Nice...

Small ?....no this is huge...you have been a lovely non smoker for 8 days... Well done..keep marchin...one day at a time..x

I love you all !!!!

How is our mum getting along ?...how long before we get to know ?....

No pain..no gain....

Brilliant PIC,s skil....good to see you... Congrats keeping your fabulous quit....sending you a huge pat on the back. Well done...x

You are going to save big style with your credit cards..you can still use a credit card to buy a nice smelling candle..Now your nose is coming back to life..this will be a treat ...trust us....

Just for today...I won't smoke...NOPE !!!

Oops...double post...sorry...

Early in your quits...little rewards keep you focused... What you are achieving is a life changing event..we have been giving the tobacco companies our hard earned cash for years.. It's time to spoil yourself.. This could be anything...a magazine...hair appointment... Candles...clothes... It doesn't matter what it is...as long as you feel it's a reward... The more you save...the bigger the reward...ask Joe...xxxx

Early in your quits...little rewards keep you focused... What you are achieving is a life changing event..we have been giving the tobacco companies our hard earned cash for years.. It's time to spoil yourself.. This could be anything...a magazine...hair appointment... Candles...clothes... It doesn't matter what it is...as long as you feel it's a reward... The more you save...the bigger the reward...ask Joe...xxxx

O.M.G...I've peed meself...you bugger...