Doreensfree

Wow Friday already.. Whatever I do today...breathing in poision ..will not be one of them.. A massive NOPE... Who,s with me ?

Can never get enough pat,s on the back...well done...xx

Yesssssss...sexy sausage...High five...

A massive congrats PP... The lido deck is in your sights...you are a massive part of this board,and offer heaps of support to others.. I'm so happy for you...treat yourself today...you have so earned it..xx

Cigarettes... They stink..they take your money... They take loved ones too nearly... They are not your friends ...they are enemy no 1.... NOPE...

One day at a time....works everytime... Your strong ....

Aww mate...gutted...

Total FEAR and a promise... I knew something really bad was happening...I spent the last few days of smoking,lighting up and crying the whole cigarette through..each ankle had a black band of bruising about 2 inches thick..I looked like I had been battered with a baseball bat...they had this heavy sore itch..I rubbed and scratched all day...and all night.. I had smoked for 52 years..and i was probally dying...I was very scared... I eventually went to the doctor...he told me what I feared...carry on smoking and your feet will need to be amputated.. I made a promise to my daughter I would give it my best shot... I read Allen Carr...then I bought his session on my I pod...and listened to it time after time... Searching for any help on the internet...I came across these fabulous folks... They made me believe I could do it...slogans ,support,daily nopes... I did it one day at a time... I played my music loud on my I pod...I beat a pillow sometimes... Repeating ..smoking is not on the table ..ever...no matter what... The magic happened... The thought of never smoking again...is much better than never having your feet again... Never take another puff...you know it makes sense...xx

We can do this buddy...come on lads...xx

Guys...our team Liverpool of course.... They have a cup final game today ...they play Seville.... Come on you reds....

I won't take one puff today...NOPE !!!!

LOL...thanx Boo...hope he heard it....

Brilliant news Jess...it's good to hear you are getting on with stuff...xx

Where is the big duck.?

Oh a 100/percent agree... I found a gentle qi gong....this is amazing if you find excersizing hard.... Just what I needed for my old bones... I feel better now than I did 20 years ago.... Find something that suits you....even a gentle swim....

Will I smoke today ?.....NOPE !!!!!

Oh wow...that is a very impressive baby bump... I'm thinking....tasha was big and low....and it was a girl..... I think you are carrying the same...so I'm with rossy....a girl.....yaaaaaa......

Aww Arabelle..you clever girl..carnt believe how big you are getting..your own cup already..!!!!!

Oh OK.. Well I was comp!etely wrong with action and Arabelle... But... I am willing to try again ... Sweetheart...we need regular baby bump pics.. Wow Ross is right in there...I'm being a little bit more cautious..lol...

Eve..sweetheart...we are all human... All I want and have ever wanted..is for you to be content with your life... I'm sorry your going through this.. Please stay close...people here do care... You have friends here...never feel alone.... Sending all my love..and strong vibes... Xxxxxx

Happy birthday TAC...enjoy your day...

Oh yesssssss....we want more....we are greedy...xxx

Lol...as long as you tell the quit train....we won't tell Steve ...promise.. Take care sweetie..xxxx

Just wanted to tell you all...how flippin Amazin you all are... I'm proud of myself and everyone of you... Happy to be here...xx If you havnt took your seat yet...it's here waiting..

Hi D.... Good to hear from you... Well done for keeping you quit...and enjoying it too.. Your body is reeling in the beniefs... Congrats..