Doreensfree

Wow...4 months already....huge congrats...keep marchin..

What you doing there ?. You want to quit....yes of course you do...that why your here reading... Well ...jump on...where at your station.... Come and get great support....don't be doing it on your own.... It's the best thing you can do for yourself...... We will wait...and be there to greet you....take that step.....

Brilliant bat man......10 months is impressive.... So glad you are here.....thanks for the fun...xxxx

Soo glad you made a great choice....to stay with us..... I admired your honesty....no crap..... We are addicts....and we are all only......one puff away..... Its a choice whether you take......that one puff...... For me that one puff would lead to devasting results.... For me....it has to be n.o.p.e......

Tony has some nice pink shirts....they were white when they went in to the washer.... Should have left out my red knickers....

Tracey sweetheart its only 6 days...to the big party....

Four....that's it....four....xxx

Well done and good morning Evelyn..... I will n.o.p.e with you today....

Aww how did I miss this....I have no idea..... Thank you so much .... I thought I saw a bus full of non smoking peeps ...heading towards the cavern.... Love you all xxxx Ok....back to the game

A massive congrats....one year is brilliant...hope you are celebrating....

I remember...the fear....no...more horror....Being told.... If you don't stop,smoking....you are heading for amputation..... You have to quit NOW.....

Now that's what im talking about

Two weeks is great well done....keep marchin...

Congrats....pop in sometime....

Our lovely nancy....always ready to lend a hand....

How's it going sweetheart...? .... Read all the fun stuff.........nothing like a good belly laugh .... Hugs xxx

Happy birthday Beth.....you know who you are...l.ol....

Aww positive results Beth....I wish you well xxx

L.ol.....our action....is special......he likes things cute....

High five joe......not long now...

7 days. One week.....carnt wait to have you join us on the lido..........

good morning....I'm up .... N.o.p.e...

I'm really proud you have jump right back on the train..... I dont like seeing a empty seat.... Get that yuk nicotine out of your lovely body.... Me and you have got some serious yoga to do.... This one is your sticky.... Hugs xxxxxx

Aww Wendy sweetheart...I've just read this....I am saddened....ok that said.... Let's get you back on track.....you know you can do this.....you know now where it went wrong... Romancing the cig..... Read all you can again...and then some..... It's a journey.....some bumps along the way....but still a journey.... Never give up...givin up.....your life depends on it .... Hugs Xxxxx