Doreensfree

Aww Tracey....today is lovely and sunny..have a nice long walk if you can.... Ya winter is sure crapola....

2 days now...lbefore the lovely joe arrives ...I'm so pleased....

You have 4 days...carnt wait for you to get here and party....

Well done...1 month is a great job...lkeep marchin.....

Congrats on your 5 months....great achievement.....hope to see you soon..

Morning everyone..... Well done Evelyn.....I'll n.o.p.e with you..

Brilliant letter....some things are just made for laughin ... Yoga and me....hilerious.. Well done aine.a great funny read...

Jess...this is absolutely right.....one minute at a time if need be....Most of us have been were you Folks have got through it...in all different ways..... My I pod....full blast in my ears.....singing....well making a noise really... Shouting nope .... One saying stuck in my mind.....do what you have too....because smoking is not on the table..... Stay strong....

Aine, I'm sorry hear you have had alot to deal with.... This is the area I have really had to work on......facing life's problems with out my crutch.... Smoking won't change anything....all the problems will still be there...l You have a beautiful quit.....please don't lose it..... Stay strong...... Xxxxx

Oh Wendy...I had bad days....I was a life smoker...who didn't know how to live with out the cig.... how I got through the days....I promised myself....that no matter what was thrown at me....I wouldn't smoke.... Our emotions waver so much....tomorrow you might be thinking totally different.... They don't call it a roller coaster ride for nothing........ Hope it gets better soon honey... Xxxx

I did have just the one....very early in my quit..... I woke up in sheer horror....floods of tears.....they are so real ....it sure is scarey.... but the best feeling ...when you reolized ....you didn't smoke ..... Xxxx

Fabulous darling.....high five...

5 more sleeps Tracey.....this is exciting....

Three .....all,is in place....stool ..cold beer.....we are waiting for the guest of honour...

Huge congrats....3 years ....insperational...

Brilliant job....2 months ....well done...

Good Monday morning quit train.. It's a n.o.p.e from me ...

I will watch I'm a celebrity....love it.....Xxxx

Hey buddy....great to see you......how you doin ...

That's the way....it's a big fat NOPE great stuff.....Mammys is proud....xxx

There is nothing cosy about killing your self ev.....nothin.... No romancing.. There is nothing to romance....a stick of poision...wrapped in paper... You have learned far to much now....and come so far.....tell the fags to do one... Throw your friend a piece of gum if need be.....

Noooo, you protect this quit like one of your little piggy,s.....you guard it with your life.... Tell your friend ..it's a non smoking residence.... She has to but her own smokes....and smoke outside....... Nope.....not one puff ever .... I think you are a smart lady who knows this .xxxxx Hugs honey.....xxx

I never doubted it for a second.... Your a strong cookie .... Hugs xx

Can never have enough congrats....well done..

Well done...2 weeks. Done and dusted...up and onwards...