Doreensfree

hugs sweetheart....

Sorry your back is giving you trouble....hope the meds help.... That and a nice bit of sun....sound wonderful.... Have a brilliant time joe......enjoy all,the splender..... Hugs xxxxx

Hi honey....oh boy do I remember those emotional days.... You body has to heal....for years we had put all those chemicals in.... Don't forget to be kind to yourself rowly....spoil your self very often..... Your doing great.....and all you are feeling is very normal.... Well done buddy....

All normal rowly.... When I first quit.....I couldn't sleep at all....I used to read the board nearly all night....l.ol... Slowly things settle.... I hope they are good dreams....

Good morning sweeties... A big n.o.p.e from me...

MG I didnt know how to be a adult with out smoking.... But once I quit..I was angry ...I felt sad bla bla... Folks who where ahead of me told me to,be patient...one day at a time.... My body was thrown into utter chaos.... I told myself...ok...I know what is happening...I will ride out whatever I need too... It's amazing how it does all come together...the bad days get fewer and fewer..... Stay positive......there are no negatives......what you are achieving is the most wonderful amazing .experience....

Brilliant....huge achievement.... Thanks for the laughs....glad your here...

Hi sandy....we have now learned ,there is no excuse...to smoke and kill,ourselves..... We know too much now....smoking would never be the same..... We smoked a long time...our bodies have to adjust.... You are doing wonderful....you have a great quit ...... Smoking sucks..... Hugs xxxx

Your not up late drawing drunken pic.s again ?

Morning all..... Evelyn....youv,e got this ..... Oh ya ...n.o.p.e...from me....

Hi sammie....congrats....2. Months is a great job...xxx

Mine was a beautiful butterfly....that nancy chose.....I loved it .....

Allen Carr talked of fear of quitting... Imagine being told if you don't stop you will lose a limb....you carry on smoking ...and lose that limb.... This scares me to death....I was so near..... I knew by what I was looking at.....that something was not right.... But kept smoking.....fear.... In the end I would light up and cry all the way through smoking it.... What it came down too...lose a limb....or lose my crutch....I decided on the latter.....phew.....

These are stunning.....how clever...... I see some beautiful things on this board.... Thank you showing them....

Huge congrats lace....8 months is great....

Congratulations on your 7 months.....

Wow....that's amazing.....

Morning all.... It's a n.o.p.e from me....

Yaaa one of my favourite peeps... Huge congrats....9 months is great...you bring so much fun to the board..... No brackets....

Yes... Come and let us know how you are doing....

This is great.....freedom sure is wonderful.... Well done rowly.....one day at a time buddy.....you've got this one....

Oh so many here..... But if I had to pick one ...it would me MQ...... He showed me even when life throws out some bad crap.....you can be strong and achieve anything.... He is my secret hero.....my insperation....

Good Monday morning to all.... High five Evelyn..... It's a n.o.p.e from me.....

Soooo funny......a great way to start monday..... I woke up to Wiley batman wheeling about in the chair....my first belly laugh of the week....

It's a shame when this happens....I hope all,is well with her,and she is just enjoying a great smoke free life.....