Doreensfree

Well done jess.... Good to hear you are on the mend.....keep marchin sweetheart...

It was bad...maybe some folks know better...

Maker Prod

A ice cream seller was found on the floor of his van... He was covered in hundreds and thousands..... Police said.....he had topped himself....

I'll join you in a Wednesday NOPE

Mike... When you are ready to quit again....we will be here... Hope all goes well with your appointments.... When I first joined the forum...you were the first to welcome me.... You can do it......

I'm walking on sunshine How do you relax

Hi and welcome...congrats ....best decision you could ever make....

My smoking friend called in today for a chat and a cuppa... After a while I could see her starting to twitch and get restless.... I just knew what was coming...I could see it.... Is it all right if I go down the garden to have a smoke.... She has to go as far away as possible due to oxygen here.... I sat...and watched her hug her arm around herself to keep warm...standing having a fix... It was painful to watch.....and she didn't look like it was fun either.... I'm so glad I don't have to do that....she was a reminder ..of what a happy non smoker I am...

A brilliant post babs....I agreed with all you wrote..

Well done....xx

You can never have too many congrats..... More to come tomorrow sweetheart...

Brilliant work gabby....your doing great....xx

Yeessss....that's the attitude...go and kick heck weeks butt.... Well done sweetheart...

Stu....you said that perfect.... We still enjoy all those things ...without clogging our lungs at the same time...

Never....ever.....ever.....take another puff.... This is how this life long smoker did it.....oh ya.....and having a laugh along the way.... Will I smoke again....no way....what years I have left ...will be spent happier and healthier...

This is why I think it's important too....I agree with stu and marti... You know your going to feel like you have let down the folks who are supporting you 100 per cent... This helped me so much in my early days.....telling my quit friends I have smoked and hear thier disappointment... No....I carnt do that.....so I carry on.....it worked......for me.....

Your doing great rob....feel very proud.... What your acheiveing is wonderful....treats are so important....good on you.... Keep marchin....

Morning quit train... It's a NOPE

Brilliant Laura....1 month done and dusted...

A brilliant and honest post jackie.... Being apart of this forum gives you all the support ,to get you to reach your destination.... After countless of trying to quit and failing.... It took this journey with this group of folks to keep me focused.... This will be your sticky..... Well done sweetheart....

Dash Money

Happy birthday.....have a great day..

Congrats Bakon.....just for remembering who we all are....

Morning all....well done Evelyn and Laura... I'll join you in a Monday NOPE...