bakon

-9

Thought this might relate to holding in a fart in church

Packing for beach. Pulling out 5am

-1

.5

One and a half

Sticks win!!!!!

-6

-9

-8

I would kiss him, right after stu

Cool beans

-3. Rebels are out too

Tru but don't like that noise they make or that thing in between my toes. Flip flops are just plain wrong in every way

-3. The chair does Not recognize ginger

I got on Buddybook (stolen from My Name is Earl tv show, when Earl got a bunch of made up names for Joyce to Buddy cuz nobody liked her) and never use it...so mrs buddied smarti after mousetown last year. drunkfest in Minnie ears, the two needed carried back to rooms, I almost had chris convinced mine was lighter than his and he should carry both.... but I got on buddybook once a year and now I get an email everyday saying smarti did something and I need to go look, but when I do look about once a week, it just asks me if I want more window lickers for friends....I don't because that would just make more emails, signing in,(which I use a real name email address and its long) SO I don't want to discourage anyone from buddying smarti, but I will see you face if she accepts. or so I think.. found the crossdresser from Scotland and the cross dresser from England, found girl who partied with Elvis and I think a few others.... if you recognize your handle here, that's right, I know who you are so be careful posting pictures of cats on your head, once bat or meathead show me how to copy pictures I will be on it posting them...

sandals my pieces are clean

-3

maybe it was Bruce Jenners pic today....going to get a loppadikoffme

Try to enjoy the suk....make it the last time...know that the suk is what makes the payoff so good....sounds backwards but the attitude sets the difficulty of the quit...if you turn the thoughts around to where you look at any trouble or pangs of pain as growth, as something good, like the old no pain no gain weight lifting struggle, where the negative feeling is making a better life...then when you feel those urges, irritations or pangs, you know its your body adjusting and getting better. Pain is the healing right now...its the body pushing the bad crap out and it wanting to hold on or come back but it cant get in.... Sgt said EMBRACE the Suk....Ride it, use it to your advantage

couple more days....then beach

saw you on facebook and noticed an old picture, cant remember why but I thought about the Trevor thing....was it hairy legs or the adams apple??? I going to have to go look again....

-3

SIDE not slide...means gets easier now

Thanks....just some pushes and shoves from people here and NOPE....all it takes...not really, its a relearn of basic habits and ways but once each is done it gets easier. Each holiday or season, chore or hobby....don't know how I did have time for it. Probably 20 lbs heavier, good 15 anyways, but its all good weight. Was too thin for height because I didn't eat good. Now I work out regular, watch what I eat and biggest health improvement is lungs, I can walk, run or climb stairs, ride bikes hike or whatever...activities I would pass on before because I would be short of breath before others, not weaker, just looked weaker when you cant breath after five times running up and down basketball court...So I still preach CURVES ARE GOOD. Don't let weight gain bother you. As for gym, just go and move, don't matter what you do, just move.