PeaceTrain
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Everything posted by PeaceTrain
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You are my idol DD! Admirable quit and style!
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NOPE!
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NOPE!
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-13. Happy New Year, Joe!
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Hey Lisa. Got in 6 out of 7 days this past week, being off and able to get to the gym every day except Christmas: Sunday: 45 minutes kickboxing Monday (off) Tuesday: 60 minutes kickboxing Wednesday: dance aerobics Thursday: 60 minutes kickboxing Friday: 30 minutes Zumba; 45 minutes kickboxing Saturday: 45 minutes Zumba not a great variety but I love my kickboxing and get it whenever I can- usually just once a week when I'm working.
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That must be a great feeling! Congrats to you. Your efforts are paying off big time!
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Who doesnt love bacon? Or Bakon for that matter?
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NOPE!!!
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Yep- if you're waiting for the right time to quit, you're in luck. That time is right now! Or January 1st if that feels better, but not a moment after!
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Nice to see you Dee. Life is, indeed, a great mixup of ups and downs. (Biggest up=quitting smoking - yay!). Despite that resplendent victory, this has been a year of many downs for me, so I'm happy to see the azz-end of 2017. Can't come soon enough for me. Here's to a fantastic 2018 for everyone.
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Hoping for the best outcome for you with your PTSD treatment! One thing I do know is, even though it doesn't feel like it when you're a smoker, smoking actually worsens anxiety. Anxiety feeds on stimulants like nicotine, so smoking makes you even more anxious than you already would be from the PTSD You think smoking relaxes you but the only thing it's doing is relieving your withdrawal so you think it's making you feel good, Anxiety and depression are kissing cousins, so you'll only be doing the very best thing you can do for yourself by quitting smoking, As you likely remember from previous quits, you feel infinitely better as a non-smoker. Hope to see you back here feeling better and ready to settle in for a nice long ride on the train.
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NOPE!
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WOOHOOOO, Reci! It’s been great watching your quit progress from inspiring to enviable since I’ve been on this board. You’ve earned your freedom; glad to hear you’re enjoying it! Congratulations, Buddy!
