Nancy
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Everything posted by Nancy
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One year is a tremendous accomplishment! And Aine is right behind!
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Yes! And I don't have to worry about how long a business meeting will last so I can smoke!The Newbie Database Joel Spitzer's Quit Smoking Video Library Allen Carr's EasyWay to Stop Smoking Hope this helps!One month is a wonderful accomplishment! You are doing great, and now leading the way for other Newbies!Good morning! No smoking for me!Tailgating...party in the parking lot before game... Sailgating...party on boats before the game...who knows what is underneath the kilt?Guess I will have to kiss the other side!Yippee for you, Jen!! One week is fantastic!!Tony, you are not "slipping", you are making a decision to smoke a cigarette. If you keep making that decision, you will never quit. Why are there cigarettes around? Have you done read the Newbie Database or watched videos? Just don't put anything in your mouth and set it on fire! We are here to support you!Fabulous news, Joe!! And such a cute way to tell you! Prayers going up for your wife's Dad...so exciting!Hi, Rob! Welcome to the QuitTrain! Remember, your smoking buddies don't get to smoke, they have to smoke...because they are addicts. All smoking one does is set up a craving for another. Has anyone mentioned Allen Carr's book EasyWay to Stop Smoking? It has been a great help to many of us. Congratulations on your wonderful decision to quit!Wow! Happy Mrs. B is so determined!No smoking for me, today!So happy for you, Karen!! So glad you are here!Oh, Lennon...please do some reading to educate yourself about the addiction. The Newbie Database is a great place to start. The only reason you miss smoking is because you are addicted. A lot of us have been helped tremendously by this book: So glad you found us....we are here to help!A real physical crave only lasts 3 to 5 minutes, you can stand anything that long!Welcome to the Quit Train, Tony! Quitting smoking is not easy, and can be uncomfortable, but you can do it. All of us have been where you are now. You might want to do some reading in The Newbie Database, lots of fabulous information, there. Or, if you would rather watch videos Joel Spitzers video library will be helpful. Be sure to have a snack or juice every couple of hours, as your blood sugar will go a little crazy with your quit. Lots of lovely quitters, here, ready to cheer you on and help in any way we can! Congratulations on your decision to quit!!
