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Nancy

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Everything posted by Nancy

  1. My dear Dad...
  2. NOPE!
  3. Great to hear from you, Chrys! Glad all is well!
  4. NOPE!
  5. So very, very, happy for you!!!
  6. I'm with Bakon...
  7. NOPE for me!
  8. Jackie, let's get this done once and for all. You know you can do this...quit torturing yourself. We are all here for you!
  9. So great to see you, Holly!! Tomorrow is a big day for you!!
  10. New, lots of people smoke...but you don't. Just pledge NOPE every day, and if you have difficulty at the family bbq...make plans to leave. When others light up, offer to do the cooking or cleaning, or just take a walk around the block. You can do this!
  11. Love it! That one caused a wine snort!
  12. I am with you, Ria! NOPE!
  13. shared some pictures with me of her and her precious daughter, Nicky, and I wanted to share with all...Isn't she lovely?
  14. Wow, that is exciting! Good for him!
  15. NOPE!
  16. Good for you, DF! One year is right around the corner...so happy and proud for you!
  17. 96 here today....way too hot to smoke! NOPE!
  18. Nancy

    chicks or sticks

    -16
  19. NOPE for me!!
  20. Love you, Sarge...once a Doofus, always a doofus..I am living proof...
  21. Leanna said it perfectly! Just remember, there is nothing positive about smoking...Just remember...Not One Puff Ever!!
  22. Very late...but NOPE!
  23. Welcome, Carly. You will just need to take it one day, one moment at a time, if necessary. Make up your mind that you will not smoke under any circumstances...Not One Puff Ever! Educate yourself about the addiction...you have to understand that there is not one single benefit of smoking...it is all a big lie. As of Monday, you are a non-smoker...no going back!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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